The effect and function of glutinous rice and its edible method

The wolfberry, commonly known as "Ganren Rice," is the seed of alfalfa. Because it is nutritious, it is suitable for both young and old.

The effect of glutinous rice:

1, raw glutinous rice soup take, is conducive to wet except wind; for spleen and stomach, spleen deficiency diarrhea should be fried food.

2, glutinous rice is used as food to eat, porridge, soup can be. Summer and autumn soup and winter melon, can be eaten while eating, but also Qingshu Lishi.

3, boil the milk, add the appropriate amount of barley powder, stir and serve. Regular food can keep the skin shiny and delicate, eliminate acne, freckles, age spots, pregnancy spots, butterfly spots.

4. Coix seed is more difficult to cook, soak it in warm water for 2-3 hours before cooking to allow it to fully absorb water. After absorbing the water, cook it with other rice and it is easy to cook.

薏米

The role of glutinous rice:

1, beneficial water swelling, spleen dewetting, Shujin in addition to sputum, heat pus and other effects, commonly used water diuresis.

2, for the hair: It has a nutritional hair, to prevent hair loss, and make the hair smooth and soft effect.

3, for the skin: make the skin smooth, reduce wrinkles, eliminate the effect of pigment spots. Facial acne and skin roughness has a significant effect, in addition, it also has the ability to absorb ultraviolet light, and its extract can add cosmetics to achieve sunscreen and anti-ultraviolet effect.

4. In addition, Yiren is considered to be a kind of stolen goods, boiled soft or fried, more conducive to the absorption of the gastrointestinal tract, the body feel tired tired people can eat less. Coix seed is rich in proteolytic enzymes that can soften the horny skin. It is also effective for long-term use if it is rough and rough.

Glutinous rice consumption method

1, glutinous rice porridge: Coix seed, glutinous rice, 30 grams each, a total of porridge, fasting food, can cure rheumatism, spleen, tendon arrest, spleen deficiency diarrhea.

2, glutinous rice porridge: Yiyiren 50 grams, at the end of the last century, add appropriate amount of water boiled porridge food, 3 times a day, Jiufu can be light and Qi.

3, spleen and stomach phlegm barley porridge

4. Lily and glutinous rice porridge for treating gout: Lily and glutinous rice porridge can provide the necessary heat energy for patients, and it has a direct therapeutic effect on gout and can improve the symptoms of arthritis. It is an ideal staple food for gout patients. In the course of clinical treatment, it has been found that under the principle of low-purine diet, Lily glutinous rice porridge as the staple food is very effective for patients with gout.

Dry the lily, glutinous rice, and glutinous rice and wash the porridge in the pot. After subdividing it into two or more servings in the middle and evening of the day, you can continue to use it. After the symptoms are improved, you must stick to it. At least one or two times a week, prevent it. Gout recurrence.

5, glutinous rice porridge

Coix seed, also known as coix seed, japonica rice, and glutinous rice, is a commonly used Chinese medicine, and it is also a common and frequently eaten food.

Ingredients: glutinous rice 200G

Ingredients: 枸杞10G, glutinous rice 50G, sugar 15G (can be adjusted according to your own taste)

practice:

1. Wash rice and glutinous rice and soak it in cold water for more than three hours

2. Wash foam hair;

3. Soak the glutinous rice and glutinous rice into the pot and fill it with water. After the fire boils, place a small ceramic spoon inside the porridge to prevent the bottom of the porridge. Hold the bonfire for about 1 hour and put sugar and sugar in the last 10 minutes. .

Sticky rice is available to the general population

Suitable for all kinds of cancer patients, arthritis, acute and chronic nephritis edema, cancerous ascites, floating limbs, beriberi edema, delirium, beauty, young flat warts, vulgaris, molluscum contagiosum, youth Acne and other skin malnutrition rough, suitable for patients with tuberculosis, tuberculosis

Glutinous rice taboo

This product is slow, it is appropriate to serve more Jiufu. Spleen is not wet, dry stools and pregnant women and careful service.

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