Arteriosclerosis is a non-inflammatory disease of arteries. Arteriosclerosis causes myocardial infarction and cerebral infarction. Therefore, patients should actively cooperate with doctors in daily life. Experts pointed out that in patients with arteriosclerosis in addition to actively cooperate with doctors in daily life in addition to treatment, but also through the therapeutic approach to promote the treatment of their own diseases. Here are three recommended atherosclerosis therapeutic side.
Arteriosclerosis therapeutic side
One, corn porridge
70 grams of corn flour and glutinous rice. First, add appropriate amount of clean corn powder and mix thoroughly until the glutinous rice porridge is added. Take 1-2 times daily. With Yifei Ningxin, tune appetizers and other effects. Suitable for patients with cardiovascular diseases such as atherosclerosis, hyperlipidemia, coronary heart disease, and myocardial infarction. Long-term use has an effect on softening blood vessels.
Second, honey porridge
100 grams of rice, 10 grams of honey.
Soak the rice until it grows and drain it. Add water and make a big fire to make the porridge open. Change the medium heat. Scoop to the flowering of the rice grains. The porridge is thick and thick. Add honey and a small amount of sugar to stir it with a spoon. Honey is rich in vitamins C, K, B2, B6 and carotene, which can improve blood circulation of coronary vessels and prevent hardening of blood vessels.
Three, walnut porridge
10 walnuts and 100 grams of rice. Walnuts were taken from the shells and then steamed with boiling water for 5 minutes. Remove and remove the endothelium. Rice porridge with water, eight minutes cooked, add walnut mud mix, cook for 5-10 minutes, Serve. Walnut is rich in phosphorus, it can nourish brain nerves, also contains a lot of linoleic acid, can prevent arteriosclerosis.
Tips: The above method is for reference only. The above three porridges are relatively easy to do in daily life, so it is recommended that patients with arteriosclerosis may eat more of the porridges in their daily lives.
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