The following foods are good for the recovery of varicose veins
1. Eat more foods rich in vitamin E, such as: cabbage, spinach, cabbage, malt, nuts, soybeans, whole wheat, whole grains, eggs, etc.;
2. Vegetables can not be less, fresh vegetables and fruits contain a lot of vitamins and minerals, can improve the organization's oxidation, increase blood circulation, improve the body's immunity.
3. Eat more foods with enough protein such as fish, beef, mutton, etc. Soybeans and soy products are also rich in vegetable protein and should be eaten. Adequate protein can maintain the balance of all nutrients in the body, enhance immunity, protect cells, emulsify fat, and promote blood circulation.
Upper limb locking plate system consists of ulna radius locking plates,humerus locking plates,clavicle locking plates,scapula locking plates,locking screw and cortical screw.
The locking plate also has locking or non-locking screw holes for different trauma screws.In the internal fixation of the upper limb, four locking screws are generally used, which are mainly divided into 2.7mm and 3.5mm diameter.
olecranon plate,humerus fracture,volar distal radius plate,clavicle fracture
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