Usually we buy dried Luo Han Guo is dry, but sometimes in Guangxi can then buy fresh, fresh and dry than the effect is better, but the storage is also more trouble, the following article will be detailed for everyone How to eat fresh Luo Han Guo.
How to soak the fresh mangosteen
Fresh Mangosteen is not directly savory, because too sweet will make the tongue numb. The common way to eat is to use fresh mangosteen to accompany ginger for tea. Luo Hanguo's food law, mainly to take tea drinking.
How does the fresh Mangosteen soak in water?
At both ends of the fruit, a small hole is drilled into the cup, and the water is poured into the cup. Soon after the various nutrients and water dissolve in the fruit, it is an ideal healthy health drink with a ruddy color, sweet taste and mellow taste. The mangosteen used to soak water is broken into several portions. The amount depends on the cup or the size of the kettle. If too little, the taste is too light, and if too much, the taste is too sweet.
Mangosteens can usually be brewed four or five times. If you can pick round, brown, large, firm, and shaken high quality fruit, the number of brewing can also increase. If you put a Mangosteen in the soup, it will make the whole soup clear and sweet. According to a pharmacist, fresh mangosteen and pig lung soup together can be used as a cough diet. However, it's worth noting that the fresh arroyo should be kept fresh in a freezer. The fresh mangosteen is preserved at room temperature for about 30 days, and it can be stored in refrigerator for 90 days.
When you buy Luo Hanguo, you should pick a big circle with a yellowish-yellow color that won’t shake and the shell is not broken or coke. Place the Mangosteen on the table or on the ground. If the Mangosteen can jump like a table tennis rhythmically, it will be fresh and good quality.
The efficacy and effect of fresh Luo Han Guo
As a good medicine, Luohanguo is dry or fresh, and its efficacy is the same.
Luo Hanguo sweet and cool, owned by the lungs, large intestine, there are lungs and cough, thirst effect of thirst for lung heat or cough, sputum, pertussis and summer heat thirsty, etc., in addition to the effect of laxative. Luo Han Guo really does have the effect of clearing heat and moisturizing the lungs, but there is no record in the traditional Chinese medicine literature that Luo Han Guo has the effect of nourishing yin, and there is no record of which food should be avoided. Modern medical research confirms that Mangosteen contains a sweetener 300 times sweeter than sucrose, but it does not produce calories, so it is an ideal alternative drink for those who are unfit for sugar, such as diabetes and obesity. Regular smoking, drinking, need to wash the lungs, liver protection, stomach and intestinal cleansing and frequent overtime work, easy to get angry, detoxification ability or long sitting office, can not breathe outdoor fresh air affect the lung function. Luo Hanguo will be a good choice for body conditioning in life.
A rare medicinal material of Luo Han Guo, cool and sweet, function Qingfei Runchang. Indications whooping cough, phlegm cough, bloody dry constipation embolism; for the treatment of acute bronchitis, acute tonsillitis, throat fire, acute gastritis have a good effect, with its root broken, apply to the affected area, can cure stubborn , Bloated, sore, etc.; fruit hair can be used as a wounded medicine; a little Mangosteen, immersed in boiling water soaking, is an excellent refreshing drink, which can not only promote fluid, but also can prevent respiratory infections, take all year round, can prolong life . In addition, people often produce tea with Luohanguo, or with some other materials such as Motherwort, Houttuynia, etc. together, can play a very good role in health care.
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