Strawberry contains a variety of vitamins, especially vitamin C content is very rich. The carotene contained in strawberry is an important substance for synthesizing vitamin A, and has the function of keeping eyesight and nourishing the liver. Strawberries also contain pectin and rich dietary fiber that helps digestion and prevent constipation. The nutrients of strawberry are easily digested and absorbed by the body and are healthy food for all ages. Here are some tricks for eating fresh strawberries. Try it out.
Milk Strawberry Sago
Raw materials: 100 grams of small sago, 200 grams of strawberries, 500 grams of milk, amount of water, 1 spoonful of honey.
practice:
1. Small sago in boiling water to cook until the middle of a small white point; off the heat for 10 minutes.
2. The good small sago is refrigerated for half an hour with milk.
3. The refrigerated sago should be full and swelled to the full extent of the milk's fragrance.
4. Mix the strawberry and milk sago and mix well. Add honey to get a delicious strawberry milk sago.