Blood-invigorating Chinese medicine treatment to restore qi and blood complexion is better and more beautiful

The traditional Chinese medicine treatment of qi and blood replenishment is a beautiful and good-looking complexion of qi and blood. Insufficiency of qi and blood will make a girl look yellow, no spirit, and her face is not beautiful at all. Insufficiency of blood is slowly developed. A disease, although not very troublesome, but early detection of early qi and blood, the body will not recover from illness, the improvement has improved, his face began to rosy up.

Chinese medicine practitioners believe that women should be based on blood. Women's menstrual, pregnancy, production, breast-feeding four major insurance areas, test the blood and gas of the actual balance. In addition to health, blood is also about beauty. There is no cosmetic in the world and it can be as considerate as blood. It understands the needs of skin cells, provides nutritional supplements that can be absorbed and used directly, and helps clean the skin. In this light, only bloody feet can have ruddy skin before they can have beautiful youth.

Can be so many tests, so many burdens, the blood can not avoid a little mistake, there is a variety of manifestations of blood deficiency, blood stasis, blood heat. Give more encouragement, help one, restore its exuberant, unimpeded path, it works, you can be healthy, you are beautiful.

Eat red and black foods, such as red dates, red beans, brown sugar, black chicken, sesame, etc., but pay attention to control the intake of fat, blood nutrients are absorbed in the case of less fat ingredients.

Conditioning spleen and stomach. The spleen and stomach are the source of blood and blood biochemistry. Their function is normal, and blood production will be unrestrained. Chinese medicine believes that pumpkin has a sweet taste and is rich in cellulose. It is a warm food. Eating more can regulate the spleen and stomach and open the intestines. In addition, eat spicy food, too cold and overheated food is also considerate of the spleen and stomach.

Chinese medicine nourishing. Some traditional Chinese medicines have blood-supplementing abilities such as rehmannia, white peony root, angelica, Chuanxiong, wolfberry fruit, and radix astragali. Each takes about 10 grams, and it is a good method to use it as soup or meat.

massage:

There are four points often massage, can regulate blood deficiency, respectively, about 1.5 inches below the belly navel at the Guanyuan point, about 3 inches below the navel at the air sea point, the outer knee under the eyes 3 inches, 1 lateral lateral tibial finger Zusanli, 3 inches in the lower extremities, Sanyinjiao at the posterior edge of the sacrum.

Daily nursed back to health:

Chinese medicine practitioners believe that fatigue and worries on the loss of blood in the dark, although invisible but more injurious, so people with blood deficiency to avoid overwork, especially avoid over-thinking.

Weight loss does not seek speed. The essence of weight loss is consumption greater than intake, regardless of the method of exercise, taking medicine, dieting, weight can not fall too fast, or blood deficiency will find you.

The traditional Chinese medicine treatment of qi and blood replenishment, qi and blood complexion is better and more beautiful, lack of qi and blood according to the situation to choose methods of treatment, there are more effective effects oh, treatment is very good very good.

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