Winter came and the cold returned to us. Many women do not welcome the arrival of winter, because in this bleak season, there are only cold air, heavy clothes, and dry, lifeless nature... Not only that, low temperatures also bring women’s bodies to the body. Many discomforts, such as coldness in the limbs, anemia, fatigue, physical weakness, etc. No wonder women always love to say that when winter arrives, how can spring be so far! Is it a long, long winter that can only help you?
Considering those women who are chilly and anemic, here we use carefully selected ingredients and traditional Chinese medicines, and then skillfully collaborate and combine them scientifically to become a perfect blood-heating dish.
It can be imagined that in the season when the leaves fall out of the air, the greenness fades out of the window, the coldness drifts into the water, and a pot of delicate soup is poured, and the warmth will slowly slide from the tip of the tongue to the bottom of the heart. Thoughtfulness will also be ironed over.
Citi Cockroach assorted
Raw materials: black-bone chicken, soft-shelled turtle, pork belly, straw mushroom, hedgehog mushroom
Medicinal materials: American ginseng, gardenia
Seasoning: salt, monosodium glutamate, chicken essence
practice:
1, fresh turtle slaughtered, cut.
Wash the chicken and cut it. Pork belly washed and cut into strips. Straw mushroom, Hericium erinaceus, American ginseng and gardenia are washed and used.
2, with boiling water to soft-shelled turtle, black-bone chicken, belly fry.
3. Put all the ingredients and herbs into the casserole, add the appropriate amount of water, salt, monosodium glutamate, chicken essence, and simmer for 1-2 hours.
Caring for you: The history of taking ginseng in China has been more than 5,000 years. Until now, people still regard it as a good medicine that can eliminate all diseases. In fact, ginseng does have a very high medicinal value, and it is particularly effective in increasing calories, treating anemia, hypertension, insomnia and other diseases. Scorpion is also a very effective tonic herbs, can make liver and kidney, treatment of blood deficiency, can also Liver eyesight, is absolutely a health care share!
Cordyceps stew
Raw material: Wild turtle
Medicinal materials: Cordyceps sinensis
Seasoning: salt, monosodium glutamate
practice:
1. After the turtle has been slaughtered and washed, rinse it with boiling water.
2, put the amount of water in the casserole, into the soft-shelled turtle and Cordyceps sinensis, a small fire stew about 2 hours. Finally, season with salt and MSG.
Intimate Care: Cordyceps is a very ancient tonic that has been used to eliminate fatigue and increase vitality. Although it looks a little scary, wild Cordyceps is a rare treasure! According to medical records, Cordyceps sinensis can treat deficiency of lung and kidney caused by sweat, night sweats, hot flashes embolism, can also stop bleeding and cough, and Cordyceps also has a very significant sedative, hypnotic, asthma, antihypertensive effect. As for the soft-shelled turtle, its nourishing function is well known. Not only that, the soft-shelled turtle can also inhibit the growth of tumor cells and improve the body's immune function!
Yuzhu burning pig hand
Raw materials: 2 pigs
Medicinal materials: Yuzhu
Seasoning: salt, monosodium glutamate, ham sauce, salad oil
practice:
1. After the pig's hands are washed, rinse it with boiling water.
2. Put a little salad oil and ham sauce in the pot, and put it into the pig hand after boiling. After the color on the pig's hands, add the appropriate amount of water, odoratum, salt and monosodium glutamate, and gently cook for 3-4 hours.
3, the remaining soup of the boiled hand evenly pour in the hands of the pig.
Attentiveness: The pig hand is a common food on the ordinary people's table. Although it is not handsome, it is a good companion for female friends. The pig's hands contain a lot of gum, which has a good therapeutic effect on beauty and beauty. In addition, it can also help the blood and pass through the milk. The frail women must eat pigs! Yuzhu is also a tonic that is very suitable for women. It has nourishing yin and moisturizing the lungs, and has a good effect on Shengwei Yangwei. However, the weakness of Yuzhu is that the drug power is relatively slow, so the dosage should be larger!
Shiquan Nourishing Burdock
Raw materials: burdock, white radish
Medicinal materials: Angelica, Codonopsis, gardenia, Gastrodia, Astragalus, Yam, Eucommia, Cistanche, Baba, Cynomorium
Seasoning: salt, monosodium glutamate
practice:
1. Wash diced sirloin and boil it in boiling water. Wash the white radish slices and wait.
2. Put the appropriate amount of water in the pot, and then enter the calves and ten herbs, and simmer for 3-4 hours.
3, when the burdock will be cooked, put the white radish slices, stew and serve immediately.
Intimate know-how: Astragalus is a tonic that is suitable for both men and women. It can boost blood and replenish vital energy, restore vitality and enhance physical endurance, and promote overall health. Eucommia can be used for kidney tocolysis, strengthening muscles, strengthening bones, and expanding blood vessels; Gastrodia has Hurricane analgesia, increase blood flow, improve resistance to hypoxia and other good effects; the outstanding feature of Cistanche is to make up Yang and benefit essence blood, moist, not dry, moderate, suitable for Jiufu nourishing, very good for the human body. If you have always felt bloody and cold on your limbs recently, you may try to sip a tonic soup and drink it regularly. This will surely make you “back†your spirits and make you feel warm and warm in the winter!
Zigui Wujiç›…
Raw materials: 1 black-bone chicken
Medicinal materials: Chinese wolfberry, Chinese angelica
Seasoning: salt, monosodium glutamate, chicken essence
practice:
1. Wash and cut the chicken and pour it in boiling water.
2. Add appropriate amount of water, salt, monosodium glutamate, chicken essence to the pot, and pour into black chicken, quail, and angelica. Serve for about 3 hours.
Intimate know-how: Those who are crude in Chinese medicine know that Chinese angelica is a blind and beneficial medicine that is particularly beneficial to women's health. It can not only boost blood and blood circulation, regulate menstruation and relieve pain, but also has excellent effects on gynecological diseases such as dizziness, palpitations, dysmenorrhea, dysmenorrhea, dysmenorrhea and abdominal pain. Efficacy. As for wolfberry, it can calm down, calm down and lower blood sugar. Wuji Chicken has long been regarded as a gynecological medicine. It has miraculous effects on women's leucorrhea, infertility, irregular menstruation, and post-partum hypothyroidism. Moreover, Wuji is not only effective, but also very tasty. It is a rare nutritious and delicious food. The ingredients!
Codonopsis round meat stewed skirt
Raw material: skirt
Medicinal materials: Codonopsis, longan meat
Seasoning: salt, monosodium glutamate, soup
practice:
1, select the best skirt to wash.
2, in the casserole add appropriate amount of soup, salt, monosodium glutamate, into the skirt, a small fire stew 2-3 hours.
Intimate: Many people like to eat longan because of the sweet and sweet taste. However, people do not necessarily know that the nutritional ingredients of the longan are very diverse. Each 100 grams of pulp contains rich sugars, acids, vitamins A and B, and protein, in addition to 30 milligrams of calcium. Because it contains a large number of trace elements beneficial to human health, longan has long been a good medicine for the treatment of Yangxin, qi and blood. Codonopsis is also a very commonly used medicinal material in daily life. It is generally used as a nourishing stew in the family. It can supplement qi and qi, strengthen the spleen and help the lungs, and can effectively improve the loss of appetite, limb weakness, dry mouth, and dry lungs. Cough and other bad conditions.
Considering those women who are chilly and anemic, here we use carefully selected ingredients and traditional Chinese medicines, and then skillfully collaborate and combine them scientifically to become a perfect blood-heating dish.
It can be imagined that in the season when the leaves fall out of the air, the greenness fades out of the window, the coldness drifts into the water, and a pot of delicate soup is poured, and the warmth will slowly slide from the tip of the tongue to the bottom of the heart. Thoughtfulness will also be ironed over.
Citi Cockroach assorted
Raw materials: black-bone chicken, soft-shelled turtle, pork belly, straw mushroom, hedgehog mushroom
Medicinal materials: American ginseng, gardenia
Seasoning: salt, monosodium glutamate, chicken essence
practice:
1, fresh turtle slaughtered, cut.
Wash the chicken and cut it. Pork belly washed and cut into strips. Straw mushroom, Hericium erinaceus, American ginseng and gardenia are washed and used.
2, with boiling water to soft-shelled turtle, black-bone chicken, belly fry.
3. Put all the ingredients and herbs into the casserole, add the appropriate amount of water, salt, monosodium glutamate, chicken essence, and simmer for 1-2 hours.
Caring for you: The history of taking ginseng in China has been more than 5,000 years. Until now, people still regard it as a good medicine that can eliminate all diseases. In fact, ginseng does have a very high medicinal value, and it is particularly effective in increasing calories, treating anemia, hypertension, insomnia and other diseases. Scorpion is also a very effective tonic herbs, can make liver and kidney, treatment of blood deficiency, can also Liver eyesight, is absolutely a health care share!
Cordyceps stew
Raw material: Wild turtle
Medicinal materials: Cordyceps sinensis
Seasoning: salt, monosodium glutamate
practice:
1. After the turtle has been slaughtered and washed, rinse it with boiling water.
2, put the amount of water in the casserole, into the soft-shelled turtle and Cordyceps sinensis, a small fire stew about 2 hours. Finally, season with salt and MSG.
Intimate Care: Cordyceps is a very ancient tonic that has been used to eliminate fatigue and increase vitality. Although it looks a little scary, wild Cordyceps is a rare treasure! According to medical records, Cordyceps sinensis can treat deficiency of lung and kidney caused by sweat, night sweats, hot flashes embolism, can also stop bleeding and cough, and Cordyceps also has a very significant sedative, hypnotic, asthma, antihypertensive effect. As for the soft-shelled turtle, its nourishing function is well known. Not only that, the soft-shelled turtle can also inhibit the growth of tumor cells and improve the body's immune function!
Yuzhu burning pig hand
Raw materials: 2 pigs
Medicinal materials: Yuzhu
Seasoning: salt, monosodium glutamate, ham sauce, salad oil
practice:
1. After the pig's hands are washed, rinse it with boiling water.
2. Put a little salad oil and ham sauce in the pot, and put it into the pig hand after boiling. After the color on the pig's hands, add the appropriate amount of water, odoratum, salt and monosodium glutamate, and gently cook for 3-4 hours.
3, the remaining soup of the boiled hand evenly pour in the hands of the pig.
Attentiveness: The pig hand is a common food on the ordinary people's table. Although it is not handsome, it is a good companion for female friends. The pig's hands contain a lot of gum, which has a good therapeutic effect on beauty and beauty. In addition, it can also help the blood and pass through the milk. The frail women must eat pigs! Yuzhu is also a tonic that is very suitable for women. It has nourishing yin and moisturizing the lungs, and has a good effect on Shengwei Yangwei. However, the weakness of Yuzhu is that the drug power is relatively slow, so the dosage should be larger!
Shiquan Nourishing Burdock
Raw materials: burdock, white radish
Medicinal materials: Angelica, Codonopsis, gardenia, Gastrodia, Astragalus, Yam, Eucommia, Cistanche, Baba, Cynomorium
Seasoning: salt, monosodium glutamate
practice:
1. Wash diced sirloin and boil it in boiling water. Wash the white radish slices and wait.
2. Put the appropriate amount of water in the pot, and then enter the calves and ten herbs, and simmer for 3-4 hours.
3, when the burdock will be cooked, put the white radish slices, stew and serve immediately.
Intimate know-how: Astragalus is a tonic that is suitable for both men and women. It can boost blood and replenish vital energy, restore vitality and enhance physical endurance, and promote overall health. Eucommia can be used for kidney tocolysis, strengthening muscles, strengthening bones, and expanding blood vessels; Gastrodia has Hurricane analgesia, increase blood flow, improve resistance to hypoxia and other good effects; the outstanding feature of Cistanche is to make up Yang and benefit essence blood, moist, not dry, moderate, suitable for Jiufu nourishing, very good for the human body. If you have always felt bloody and cold on your limbs recently, you may try to sip a tonic soup and drink it regularly. This will surely make you “back†your spirits and make you feel warm and warm in the winter!
Zigui Wujiç›…
Raw materials: 1 black-bone chicken
Medicinal materials: Chinese wolfberry, Chinese angelica
Seasoning: salt, monosodium glutamate, chicken essence
practice:
1. Wash and cut the chicken and pour it in boiling water.
2. Add appropriate amount of water, salt, monosodium glutamate, chicken essence to the pot, and pour into black chicken, quail, and angelica. Serve for about 3 hours.
Intimate know-how: Those who are crude in Chinese medicine know that Chinese angelica is a blind and beneficial medicine that is particularly beneficial to women's health. It can not only boost blood and blood circulation, regulate menstruation and relieve pain, but also has excellent effects on gynecological diseases such as dizziness, palpitations, dysmenorrhea, dysmenorrhea, dysmenorrhea and abdominal pain. Efficacy. As for wolfberry, it can calm down, calm down and lower blood sugar. Wuji Chicken has long been regarded as a gynecological medicine. It has miraculous effects on women's leucorrhea, infertility, irregular menstruation, and post-partum hypothyroidism. Moreover, Wuji is not only effective, but also very tasty. It is a rare nutritious and delicious food. The ingredients!
Codonopsis round meat stewed skirt
Raw material: skirt
Medicinal materials: Codonopsis, longan meat
Seasoning: salt, monosodium glutamate, soup
practice:
1, select the best skirt to wash.
2, in the casserole add appropriate amount of soup, salt, monosodium glutamate, into the skirt, a small fire stew 2-3 hours.
Intimate: Many people like to eat longan because of the sweet and sweet taste. However, people do not necessarily know that the nutritional ingredients of the longan are very diverse. Each 100 grams of pulp contains rich sugars, acids, vitamins A and B, and protein, in addition to 30 milligrams of calcium. Because it contains a large number of trace elements beneficial to human health, longan has long been a good medicine for the treatment of Yangxin, qi and blood. Codonopsis is also a very commonly used medicinal material in daily life. It is generally used as a nourishing stew in the family. It can supplement qi and qi, strengthen the spleen and help the lungs, and can effectively improve the loss of appetite, limb weakness, dry mouth, and dry lungs. Cough and other bad conditions.