The efficacy and collocation taboo of leeks

Leek has many health functions, some of which we are familiar with, some of which we do not know, but the leek can cure many diseases is the majority of people affirmed, the following and Xiaobian look together.

1, kidney Huayang

The leek is warm and spicy, but there is no aphrodisiac ingredient;

2, Yigan stomach

Leek contains volatile essential oils and sulfides and other special components, emitting a unique spicy smell, help to regulate liver qi, increase appetite and enhance digestive function.

3, qi and blood

The spicy scent of leeks has scattered stasis and blood circulation, qi stagnation effect, apply to bruises, nausea, enteritis, vomiting blood, chest pain embolism.

4, laxative

Leek contains a lot of vitamins and crude fiber, can promote gastrointestinal motility, treat constipation and prevent bowel cancer.

5, enhance immunity

For many people, leeks are foods that make people happy and worrying. Like its taste, but worried that after eating it will be uncomfortable. Experts said that Zhou Qi in Nanqi had a famous saying: "In the early spring, early in the morning and late in the fall, it is a late evening." The quality of leeks in the early spring was the best, followed by late autumn and the worst in summer, with the saying that “spring food is fragrant and summer food is odor”.

The leeks, also known as yangcao, are very delicious and have their own unique aroma. The unique pungent odor of chives is formed by the sulphides it contains. These sulphides have a certain antiseptic 6 anti-inflammatory effect, which helps the body to improve its immunity.

6, treatment of urticaria

Leek can cure diseases, with leeks sauce nasal drops, can treat heat stroke coma. Heat the leeks on the fire, rub the affected area, and treat the urticaria.

7, increase libido

Amaranth contains sexual stimulants and can excite sexual organs. It is known in the Pharmacopoeia as "raising yangcao." Leek and warm, can warm the kidney to help Yang, spleen and stomach, qi and blood. Eat more leeks, can raise liver, enhance the spleen and stomach.

8, have blood lipids and expand the role of blood

Leeks are suitable for the treatment of cardiovascular and cerebrovascular diseases and hypertension.

9, black hair

Amaranth contains compounds that also enhance the function of the tyrosine system in melanocytes, thereby regulating the melanin of the skin's hair follicles, eliminating white spots and making the hair shiny.

10, antiperspirant Guse

Leek leaf slightly acidic, with acid convergence Guse astringent effect, can be used to treat Yang deficiency, spontaneous sweating, spermatorrhea and other illnesses.

韭菜

Which foods cannot be eaten with leeks

1, leeks can not eat together with beef

Because both are hot foods, they are easy to get angry or cause diarrhea or other diseases.

2, leeks can not eat together with honey

When these two foods are eaten in a short period of time, heartache will occur.

3, leeks can not eat together with spinach

Eating too much can cause diarrhea. Maybe some friends have this experience, because most of the diarrhea is not serious, so most people just because of cold or cold drink will lead to diarrhea, in fact, the real culprit is the combination of spinach and leeks.

4. Can not eat together with white wine

Because both are warm, eating can worsen the condition. Therefore, a friend who suffers from illness should not use leeks for cooking and then order some white wine.

5, leeks can not eat with milk

Because leeks contain a large amount of oxalic acid, and eat with milk, it will form insoluble calcium oxalate, hinder the intestinal absorption of calcium.

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