The nutritional value of carp
The nutritional value of squid is high, and its economic value is quite high. It is a kind of food fish that is popular among the broad masses of people. It was determined that the edible portion per 100 g contained protein 21.4 g, fat 7.4 g, calcium 20 mg, phosphorus 226 mg, iron 2.0 mg, thiamine 0.03 mg, riboflavin 0.29 mg, and nicotinic acid 9.7 mg.
Carp health effects on human body
1. Prevent blood vessel expansion;
2. Inhibition of platelet aggregation;
3. Lower blood pressure;
4. Reduce the neutral fat in the blood;
5. Lower cholesterol in low-density lipoprotein;
6. Prevent myocardial infarction.
Dietary care
Carp fish medicine, sweet and flat, there are nourishing strong power for the treatment of chronic gastrointestinal diseases, lung injury, neurasthenia and so on.
The heart of eel contains cytochrome C, vitamin C, etc., gastric mucosa contains hyaluronidase, vitamin B12, etc., pancreas contains insulin, testis contains protamine, egg contains phospholipids, sterols, neuro-phospholipids, liver contains vitamin A, D and so on. Fish oil is rich in EPA and AA, and it is an important component of cardiovascular and cerebrovascular diseases that prevent arteriosclerosis and prevent cerebral thrombosis and myocardial infarction.
Note: squid must eat fresh, once the tide (dead more than 2 days), the fish will produce excessive histamine, can cause food poisoning, poisoning symptoms: 30min to 3h after food, face and upper body flushing, there wine Drunk response, palpitations, headache or urticaria, but normal body temperature, no diarrhea, abdominal pain performance.
Medicinal materials based source: The meat of the carp carp.
Taste: sweet; flat
Guigui: spleen, lung two classics
Efficacy: nourishing and strong
Research: It was published in "Chinese Medicinal Animals".
Indications: weak spleen and stomach; indigestion; loss of tuberculosis; neurasthenia.
Each discussion: "Chinese Medicinal Animals": Meat has nourishing and strengthening functions. Indications for gastrointestinal diseases, pulmonary tuberculosis, neurasthenia embolism.
Harvesting and Storage: Fishing can be done all year round, internal organs can be removed, and fresh and washed.