Chinese medicine believes that grapefruit is sweet and cold, and it has the effect of moistening the lungs and clearing the intestines and boosting blood and spleen. It is the best diet for raising lungs and alleviating flu symptoms in autumn and winter. When it is a good time, do not forget to eat more grapefruit.
Prevent blood pressure from rising.
The blood vessel intensity of the human body has a great relationship with the vitamin content. When the vitamin content in the body is insufficient, the blood vessels are easily broken. At this time, the skin shows that there will be purple spots, congestion, and associated symptoms such as joint pain. Grapefruit contains a lot of vitamin C, which lowers cholesterol in the blood and strengthens blood vessels.
Diabetes diet to share.
Pomelo peel is a commonly used Chinese medicinal orange, and its contained limonene, which is absorbed by the body, can dilute the human respiratory secretions, and for example, the discharge of sputum, is commonly used in medicine to stop cough, and also treat chronic cough in the elderly. Good product.
In recent years, medical studies have found that grapefruit contains extremely rich vitamin C, insulin and other ingredients, so it has good efficacy in lowering blood sugar, lowering blood pressure, and reducing weight. It is also commonly used in medicine as an adjuvant treatment for diseases such as hypertension and diabetes.
According to modern pharmacological analysis, grapefruit's flesh and pomelo skin are rich in carotene, vitamin B2, B1, C and other elements, and its anti-inflammatory effects are equivalent to flavonoids. The study found that eating more grapefruit can also improve capillary resistance to disease, effectively prevent anemia and eliminate fatigue.
The pectin contained in grapefruit can not only reduce the damage of the arterial wall, but also reduce the level of low-density lipoprotein. Using it for a long time can relieve the stomach load and play an active role in the prevention of heart disease. People are also accustomed to sober up with grapefruit skin tea, increased appetite in autumn and winter, overeating, drink a cup of grapefruit tea, can help digestion, reduce the burden on the stomach.
Although grapefruit is a nutrient-rich food, its composition contains an active substance that inhibits human intestinal enzymes and interferes with the metabolism of many drugs. In addition, excessive consumption of grapefruit at one time can lead to liver damage, thus affecting the liver's detoxification effect, triggering a series of adverse reactions, such as dizziness, nausea, rapid heartbeat and other symptoms.
The biggest taboo for eating grapefruit is taking anti-allergic drugs. Eating yuzu or drinking grapefruit juice during medication can cause arrhythmia and lead to sudden death. Therefore, when taking anti-allergy, anti-psychotic drugs, do not eat grapefruit, especially the elderly to be extra careful.
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