Women should eat more

Any entry into the modern, fast-paced society will feel the pressure of buying everywhere, often feeling overwhelmed. In particular, women, while constantly emphasizing equality between men and women, have one thing to admit. It is that women’s physical fitness is indeed inferior to men in some aspects, but they also have as many responsibilities and pressures as men. man. At this time, the intake of nutrients will help females have enough hardware to better take on the dual roles they play in society and at home.

Vegetarian foods can enhance people's wisdom. Moreover, food makes people clear-headed and mentally agile. However, if brain cells are able to function externally, they must supply the necessary nutrients for brain cells. This nutrient, mainly bran, is followed by For vitamin B and oxygen and so on. In foods, the content of bran, vitamin B, and meat, which are rich in cereals and legumes, is relatively small. Therefore, vegetarians who like vegetarianism can gain more brainpower and can only obtain it. Higher wisdom and judgment than ordinary people.

Vegetarian cleansing your skin If we eat too much meat, we will increase the acidity of the blood and increase the content of urea and lactic acid. These substances are secreted by sweat and make wrinkles smooth and tender. The skin loses its elasticity, becomes loose, and prematurely shows signs of aging. The food can be groomed. It may be heard by everyone, but I'm afraid that there are few people who can explain it clearly. If we can eat vegetal vegetarian foods for a long period of time, especially alkaline minerals, this will make the blood slightly alkaline, and the amount of lactic acid in the blood will be greatly reduced, which means less damage to our skin. Opportunity. In addition, calcium and other minerals that are ingested can also remove harmful substances in the blood. After the cleaned blood, they can fully exert their functions and make the functions of various organs of the body lively and full of vitality. In this way, the natural skin Soft and smooth, the color is naturally rosy and flirtatious.

Therefore, some people say that vegetarianism is the most effective and fundamental skin care product.

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