Basil chicken stew
Timber: 100 g basil, 1 big chicken leg
Seasoning: salt 1 teaspoon, rice wine amount
practice:
Basil soak for 10 minutes first, and then use the brush to remove the skin outside the sludge; big chicken wash, cut into pieces, rinse hot water.
Add 4 bowls of boiling water to the pot until it boils, then add in basil and cook for 20 minutes. Add boiling water and boiled chicken leg until it is boiled. Continue brewing with medium and small fire for 20 minutes. Remove basil.
Add salt and wine seasoning.
Herbal Efficacy: Basil is a plant of the labiatae family. Its root is commonly known as the “nine-storey tower head†and has the functions of aroma stomach, hurricane analgesia, promoting blood circulation, and promoting development.
The medicated diet can promote the growth and development of adolescent girls. In addition to supplementing chicken stews, it is also possible to use pork ribs, lean meat, or femurs that contain large amounts of calcium and protein to make up the meat.
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