Everyone in your daily life, individual people will not have backache, cold limbs, chills, and even edema, or backache, hot flashes, night sweats, sweating, dizziness, tinnitus symptoms, then you should pay attention, may "Kidney" has quietly been looking for you. Modern science has shown that when a person develops kidney deficiency, either kidney yin deficiency or kidney yang deficiency can lead to a decrease in human immunity. There is more evidence that when kidney deficiency occurs, the immune capacity of the kidney is reduced, and the kidney microcirculation There will also be blockages in the system and the kidneys will not work. Therefore, for the treatment of kidney deficiency, prevention and treatment should be combined.
For patients with kidney deficiency, what should they pay attention to?
1, cowpea
Kidney beans are leguminous plants and one of the oldest vegetable crops in the world. After the beans are cooked, they are kidney-shaped, with various colors such as black, white, red, purple and brown. Kidney bean in China is mainly produced in Shanxi, Shandong, Shaanxi and other places. Also known as rice beans, long beans. The nature is flat, sweet, can kidney and spleen, in addition to the spleen who are advised to eat, the kidney is also suitable for human consumption, Diabetes for kidney deficiency, nocturnal emission, white turbidity, or urinary frequency, women leucorrhea, food is the most appropriate. "Compendium of Materia Medica" once stated: "The kidney bean has a good balance of qi, kidney and stomach, and the essence." "Sichuan Traditional Chinese Medicine" also said that it can "nourish yin and tonify the kidneys, strengthen the spleen and stomach, cure leucorrhea, white turbidity and kidney deficiency spermatorrhea." "Herbal rejuvenation": "Blood swelling, heat detoxification."
2, sheep bone
Warm, sweet, can strengthen kidney and bones. "Eating will be on the go" that: "Sheep bone Yishen tomorrow, make up the cold under the coke." "Compendium of Materia Medica," recorded: "The sheep's ribs make up the bone deficiency, pass Governor Vessel, the treatment of low back pain diarrhea; sheep zygomatic main spleen weak, Kidney deficiency can not take fine, white turbidity." Tang Dynasty "food doctors heart mirror" also describes: "The treatment of cold kidney, lumbar spine can not be: a sheep spine, chopped boiled, fasting food." Kidney strain The waist and knees are powerless and cold.
3, scallops
Also known as Jiang Yanzhu. The nature is flat, sweet and salty, and it can nourish the kidneys. Therefore, the kidney yin deficiency should be eaten regularly. Wang Mengying, a food doctor in the Qing Dynasty, believes: “Scallop kidneys are the same as mussels.†“Herbal Truth†also says that it can “nourish†"True yin" actually means nourishing kidney yin.
4, carp
Also known as calyx, scorpion fish. The nature is flat and sweet. It can not only make up the spleen and stomach, but also make up the liver and kidney and benefit bones and bones. "Ben Cao Jing Shu" once documented: "Eel, sweet and dilute flat and the spleen and stomach are appropriate. The main bone of the kidney, the main tendon of the liver, and the flavor are yin, which are always attributed to the dirty and yin-qi of the two internal organs, so they can benefit the bones." "Jia Mabencao" thought: "Eel, eat more pleasant, for 蚱 蚱 良 良 良 良 良 良 良 良 良 良 良 良 良 。 。 。 。 。 。 。 。 。 。 。 。 ".
5, sesame
Ganping, there is nourishing liver and kidney, Run five internal organs. Such as "Ben Cao Jing Shu," has recorded: "Sesame, peace of smell, not cold and heat, make up the good kidney of the liver and kidney." Especially people with kidney weakness, backache, dizziness, tinnitus, hair falling and early years of white Hair, dry stool, the most suitable food.
6, pig kidney
Flat and salty. Tang Mengdi believes that pig kidney "master kidney deficiency." "Japan-Japan Herbal" said that it "makes water dirty and cures deafness." Dirty people actually refer to the kidneys. Therefore, due to kidney deficiency caused by lumbar pain, nocturnal emission, night sweats and the elderly kidney deafness tinnitus, should eat it regularly.
The pig kidney is suitable for low back pain, nocturnal emission, and night sweats caused by kidney deficiency; it is suitable for women with kidney deficiency fever and poor sexual desire; it is suitable for elderly people with kidney deficiency, deafness, and tinnitus. "Outline": "Pig kidney cold, can not fill the Vitality of the gas, the prescription used, only by its guidance." Japan and China "warm waist and knees, make up the bladder water dirty said non-convulsions. Kidney with heat are Yi Shi If the kidney qi is deficient, it is not appropriate to live in. Today people do not reach this goal, often eat pig kidney is a supplement, can not be examined."Qianjin" cures thirst with pig kidney soup, kidney deficiency and other diseases There are kidney Lek Tang, many parties, all use pig Yang Shen Tang decoction, are all intended to guide.
Usually, cooking more of these foods will do more for the treatment and prevention of kidney deficiency.
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