In daily life, herbal tea is a very common kind of tea beverage. It can help heat and reduce heat, prevent and catch fire, and is popular among people. Many people often drink herbal tea. So, can you drink more herbal tea? What happens to herbal tea?
Is it better to drink more herbal tea?
Herbal tea is much worse for the body.
1, herbal tea itself is a drink, a lot of drinking herbal tea, people will quickly accumulate water in a certain period of time, resulting in increased urine output, there are many problems with urine, and herbal tea itself also has a diuretic effect, therefore, frequent toilet , causing discomfort in the urinary system.
2, herbal tea has a certain degree of coldness, therefore, played a role in heat, but women and people with poor physical fitness are not suitable for large amounts of drinking, will cause physical fitness to further cold, easy to cause irregular menstruation, difficult pregnancy problems.
3, people with poor stomach digestive system, if excessive drinking herbal tea, will cause stomach pain and discomfort, excessive snoring and other issues, therefore, there are gastrointestinal problems friends or drink some herbal tea better.
4, in the air-conditioned room also drink a lot of herbal tea, it is easy to catch cold, causing diarrhea problems, therefore, air-conditioned room is not suitable for drinking a bottle of herbal tea.
5, cold tea after the iced tea to drink, although the taste is better, the effect of summer heat is also better, but it is indeed not suitable for anyone to take large quantities, after all, herbal tea itself chilly, cold cool, the elderly and children are very bad.
How does herbal tea drink?
Humid body is heavier
For people with phlegm and dampness, drinking too much herbal tea and overheating and dampness may cause transformation of physique to yin deficiency, and greedy coolness will also harm the body's yang and change the physique to qi deficiency and yang deficiency. The result is more phlegm and less conditioning in the body.
Lead to spleen and stomach deficiency
In general, frail elderly people and children drink less herbal tea. Because the spleen and stomach of the elderly and children are weak, drinking cold herbal tea can cause irritation to the spleen and stomach. Especially in the autumn cold wind gradually, the internal and external attack will cause the spleen and stomach to become more serious and even cause digestive diseases.
Lead to deficiency of blood and blood
Chinese medicine believes that blood is produced by the spleen and stomach, and drinking too much bitter cold herbal tea will hurt the spleen and stomach, which will directly affect the development of blood, so it will easily lead to blood deficiency and blood deficiency.
Cause dysmenorrhea
Women's menstrual frailty, if too much drinking cold herbal tea, will make blood stagnation slow, even the formation of congestion, causing dysmenorrhea, irregular menstruation, but also may make the body resistance worse, serious harm to health.
Who should not drink herbal tea
Because cold tea contains a lot of cold Chinese herbs, since there are "medicines", there will be certain contraindications, so it is not suitable for all people to drink.
Yang deficiency
Such people are often white-collar workers who often sit in the office. Symptoms include coldness, cold extremities, pale complexion, loose stools, and long urine. These people would have to drink herbal tea to make them worse.
People with weak stomach and spleen
Taking cold herbal tea will hurt the spleen and stomach, weakening the weak spleen and stomach. The spleen and stomach are more injured and the righteousness is damaged. Many other diseases are caused by the weakened immunity.
Menstrual and puerperal women
Women's menstrual period and post-partum body are extremely weak, especially sensitive to hot and cold stimuli. If you drink cold tea without restraint because of the hot weather, you can feel the coolness of the stomach for a while. However, after these drugs are absorbed into the blood, cold stimulation will make the blood stagnate slowly and even cause blood stasis, causing dysmenorrhea, Irregular menstruation, reduced by the amount, but also may cause severe bleeding, amenorrhea.
Children and seniors
Children are pure yang and are particularly easy to get angry. However, drinking herbal tea is not a good way to prevent children from getting angry, because the children's spleen-stomach regulatory function is still in the stage of establishment and improvement. Cold stimulation of foreign medicines cannot be adjusted and adapted in time. Instead, it will affect the spleen and stomach because of the direct effects of drugs. Digestion and absorption, abdominal pain, diarrhea. Due to the decline of yang and the decline in organ function, the elderly will also experience digestive system lesions due to herbal tea stimulation, as well as a series of symptoms of severe yang damage.
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