[Mystery] Myopia has become one of the biggest killers of vision in modern society. Myopia is now a common eye disease, especially for students with heavy academic work and long-term overtime day-to-day white-collar workers. The reasons for these myopia are mostly and not Right reading and writing posture related. Myopia is a heavy social topic. It is related to the education system and some lifestyle issues in China. It needs attention. Recent research shows that eating sweets may also be the cause of myopia.
Sweets are an important cause of myopia
Acid production
One of the effects of sweets on myopia in patients is that they produce some acidic substances while digesting sweet foods, and they have a certain effect on the human body. Specifically, the sweets will undergo digestion, absorption and metabolism.
Produce a large number of acidic substances, and calcium in the human body can cause blood calcium reduction, and calcium deficiency will reduce the elasticity of the eyeball wall, eye shaft elongation. Excessive sweets can also cause changes in the osmotic pressure of the aqueous humor in the eye, causing the lens to protrude and the image to be blurred, which can cause myopia.
Consumption of vitamin B1
Vitamin B1 is an important and essential vitamin for the body. Once it is deficient, it will have a certain effect. In general, excessive consumption of sugars can cause excessive consumption of vitamin B1 in the body. Once vitamin B1 is lacking, it can cause nerves. Systematic lesions become one of the causes of myopia. Therefore, especially youngsters, do not eat a partial eclipse in the diet, in particular, do not partial eclipse high-sugar foods, you should try all kinds of sweet and sour salty taste; if you eat vegetables, less fruit, you can add some vitamin B1 tablets.
The influence of sweets on human eyes needs attention, which is also one of the reasons that we need to vigorously advocate the prevention of myopia. We hope to arouse everyone's understanding of this and understand the causes of myopia, and jointly prevent myopia.
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