What should women pay attention to before pregnancy?

Prenatal and postnatal care is now very much appreciated by everyone. Preparing pregnant women will also lay a good foundation for a healthy baby in the future. What kind of healthy and smart baby can you pay attention to before pregnancy? Listen to Li Shaofen, the director of Beijing Women Doctor Association.

The netizen asks: If there is a smoking history, how long does it take to quit smoking, does the baby have to be better, and does the man need a smoking cessation?

Doctor Li Shaofen: Both men and women, tobacco nicotine has an effect on the germ cells, after pregnancy can lead to fetal malformation or miscarriage, so ban alcohol before pregnancy, avoid causing damage to the fetus.

The netizen asked: I had two fetuses with congenital heart disease and did induction of labor. (The TORCH examination was done the second time in pregnancy. The doctor said it was normal.) Was it used before the next time? After that, we did chromosomes for the couple. Inspection is also normal. In order to have a healthy baby, do we still need to do other checks?

Doctor Li Shaofen: Before the pregnancy, both husband and wife need to prepare physically, mentally, and physically. During the first trimester of pregnancy, usually at 8-12 weeks, it is a crucial period for the development of the fetal cardiovascular and nervous system. At this time, harmful factors such as colds should be avoided. Contact with toxic substances and so on. At 22 weeks of pregnancy, B-mode ultrasound checks the development of the fetus.

User asks: Can uterine polyps be pregnant?

Doctor Li Shaofen: If you have endometrial polyps, it is best to perform hysteroscopic treatment before pregnancy. Pregnancy with polyps can easily cause miscarriage.

User asks: What supplements should I eat before pregnancy?

Dr. Li Shaofen:

After pregnancy, a balanced diet is advocated and every meal is eaten. Several healthy diet pyramids: grains - eat the most, fruits and vegetables - eat more, fish, eggs, milk, beans - to eat the right amount, oil and sugar - reduce food. During the second trimester, attention was paid to the supplements rich in iron and calcium foods.

The netizen asks: How long does it take to get pregnant after abortion?

Doctor Li Shaofen: After the general abortion, the ovaries and endometrium need to return to normal. Most of them need 3-6 months.

The netizen asked: I heard that I had two twins that night. It was easy to have twins. Is it reliable?

Doctor Li Shaofen: The number of embryos that are pregnant depends on the number of eggs that are conceived. In most cases, women only have one mature egg to be discharged in January. After the conception, an embryo is formed and it grows into a fetus. In rare cases, a fertilized egg splits early. Two fetuses, one monozygotic twin, are homologous to the same sex. In individual women, two or more eggs are released at the same time in the middle of the month. Two or more babies are born after conception. They have different genders and genes. It has nothing to do with the number of same-room.

User asks: What are the taboos before pregnancy?

Doctor Li Shaofen: First, the acute phase of the disease requires thorough treatment and recovery after pregnancy. Second, bad habits need to be changed before pregnancy, such as tobacco, alcohol, caffeine, raw fish, day and night. Third, avoid contact with harmful substances, such as newly renovated houses, excessive levels of formaldehyde, various detergents, glue, insecticides, floor wax, etc. Avoid contact with pets such as cats and dogs, especially feces containing Toxoplasma can cause fetal malformations. Fourth, choose harmless cosmetics and ban hair.

The netizen asked: Before I went to check the tct, there were cervical cancer cells, but not much, does that have any effect? ​​There is my husband's recent weight loss more exaggerated, 3 months lost 50 pounds, does it affect the baby?

Dr. Li Shaofen: Before pregnancy, cervical cancer cells should be investigated and clinically tested for TCT. Once abnormal cells or even cancer cells are found, diagnosis and treatment are required in advance. After recovery, pregnancy should be considered.

Netizen asked: I am 45 years old. I would like to have a second child. What should I pay attention to before I become pregnant?

Doctor Li Shaofen: Pre-pregnancy preparation is the same as for young people. Once am to pregnancy, amniocentesis needs to be performed to rule out neonatal chromosomal abnormalities. This is the clinical prenatal diagnosis.

The netizen asks: What is the best age for pregnancy? If you are older, you should pay more attention to your baby.

Doctor Li Shaofen: The best age of pregnancy, female 24-29 years old, does not advocate senior production, male 25-36 years old. Because the human body is the first to grow old for germ cells, the older it is, the more it will increase the risk of birth.

User asks: Do you need to eat folic acid before pregnancy?


Doctor Li Shaofen: Pre-pregnancy preparations must first carry out a physical examination of both men and women, including; blood pressure, weight, heart rate and other general conditions, blood tests, hematuria, liver and kidney function, hepatitis B, syphilis, AIDS, rubella virus and so on. Female gynaecological examinations and male semen examinations allow the doctor to conduct a comprehensive assessment of the results of the examination. Once the disease is discovered, it will be treated before pregnancy. Three to six months before pregnancy, men and women oral folic acid to prevent fetal neural tube malformations.

Fresh White Radish

The white radish is known as rhizome vegetable, cruciferous radish. Planting has a history of thousands of years and is widely used in the fields of diet and traditional Chinese medicine. The Rugao County Chronicle compiled in the Gengwu year of Qianlong of the Qing Dynasty (1750 AD) contains: "radish, a radish, has two kinds of red and white. It can be planted in four seasons. Only the last is good at the beginning. It can be eaten by breaking armour. Those who grow Sandy soil are sweet and crisp, and those who grow barren soil are firm and spicy."

It is white in color, belongs to gold, enters the lung, is sweet, smooth and pungent in nature, belongs to the lung and spleen meridian, and has the effects of lowering Qi, eliminating food, removing diseases, moistening the lung, detoxifying and generating fluid, diuresis and defecation. It is mainly used for lung flaccidity, lung heat, constipation, hematemesis, flatulence, food stagnation, dyspepsia, phlegm, obstructed defecation, alcoholism, etc.

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