What does it take to eat bad breath in summer?
1, parsley
This herb helps to eliminate odors in the mouth, especially smoke. If you can't find parsley at hand, parsley and peppermint can also remove bad breath. In order to achieve better results, these things can be chewed for as long as possible, or used to make tea. In addition, these above-mentioned herbs are also good for digestion.
2. Lemon
In addition to good taste, lemon soaked water also has the effect of thirst quenching and cooling. When you drink the lemon, you can also refresh your mouth and remove your breath. So, in the summer, if you get a bad breath because of the fire, try drinking some lemonade to remove the breath.
3, yogurt
The latest research shows that insisting on drinking plain yoghurt every day can reduce the content of hydrogen sulfide in the oral cavity, because this substance is the culprit of oral odor. Drinking yoghurt on time can also prevent the production of harmful bacteria in the mouth. These bacteria can cause gum disease or plaque. However, only natural yogurt has such an effect that sugary yogurt does not achieve this effect.
4, milk
In addition to yogurt, milk also has the effect of removing bad breath. Since milk enters the stomach, it will wrap the odor components of the stomach in the form of a fatty wax, and then eliminate it, so as to achieve the effect of removing bad breath. So, in the summer, if you find yourself suddenly having bad breath, then drinking some milk every day will have an immediate effect.
5, kelp
All along, seaweed has a very good effect on the removal of odors or odors, and even better than the general effect of drugs to remove bad breath. There are highly effective odor-removing substances in kelp, and the deodorizing effect is three times that of the conventional halitosis inhibitor flavonoids. Therefore, people who suffer from bad breath often eat seaweed to eliminate bad breath.
6, mint
Mint can remove odor, can also heat and reduce heat, in addition it can also be a good fresh breath, remove the mouth odor. The mint contains monoterpenes, which can promote blood circulation and achieve a refreshing tone after the single typene compound reaches the lungs.
7, kumquat
In addition to the delicious kumquat, the nutritional value is also very high, for some common bad breath problems, small kumquat also has a good conditioning effect. It is very effective for bad breath with chest tightness and stagnation. It is desirable to take 5-6 fresh kumquats and wash your chewing clothes. It also has the effect of aromas, expectorant and spleen.
8, millet
Healthy cereal food millet can reduce oral bacterial growth. Adding celery and fennel to the diet of millet has a better anti-haliting effect.
9, cucumber
In addition to its good taste and high nutritional value, cucumbers also have a good therapeutic effect on bad breath caused by liver fire. So, people with bad breath may wish to eat more cucumbers.
10, honey
1 spoonful of honey, 1 cup of warm boiled water, daily morning fasting drink. Honey has the effect of embellishing the intestines, eliminating rot and eliminating rot, and it is effective in treating bad breath caused by constipation.
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