The effect of brown sugar ginger water

Brown sugar ginger water is very good to cold, blood drinks, but how to do a correct and reasonable drinking is really troubled everyone, today and then carefully understand the brown sugar water, brown sugar, ginger, the nutritional value and role of it!

Brown sugar boiled brown sugar than water to eat more easily absorb the nutrients, and more have the effect of Buzhongyiqi, spleen and stomach, warm stomach, brown sugar water is the early common and practical brown sugar health drinks. Pregnant women have more postpartum blood loss, physical exertion and energy expenditure. If they drink some brown sugar water in the 7 to 10 days after delivery, they can supplement energy and increase blood volume, which is conducive to the recovery of postpartum physical strength and contraction, recovery, and lochia of postpartum uterus. The discharge and the secretion of milk also have obvious promotion effects. The effect of ginger brown sugar water, brown sugar water is also helpful for women's menstrual smooth, can make the body warm, increase energy, active blood, accelerate blood circulation, menstruation will be smoother. If you feel bad after the menstruation, the color is not good, you can drink a cup of brown sugar with a concentration of about 20% before the lunch every day. When the symptoms are heavy, you can drink one more cup before dinner and continue to improve for one week. In addition to drinking, brown sugar water can also be used for external application. It also has the effect of detoxification and moisturizing. Most of the older generation have experienced children being stung by bees. The wounds are red, swollen and painful. At this time, parents will take a little The brown sugar water with higher concentration is smeared in the red and swollen place. The pain can be relieved in a short time, and the redness and swelling will gradually fade. In the autumn and winter season, the skin is itchy due to cold and dry, and it can also be washed and rubbed with brown sugar water, which can effectively reduce the dry itchy feeling. Brown sugar water can also be added with white fungus, Chinese wolfberry, red dates, or red beans to cook together. It is beneficial to the efficacy of water conservancy and urine. During menstruation, it can help discharge uterine waste. It can relieve abdominal distension and tightness. Brown sugar can be added together with longan and ginger to cook. In the blood effect; take sweet potato, brown sugar, ginger and cook together, not only has a health effect is a unique flavor of snacks.

Ginger is mild and spicy. It contains oily volatiles such as gingerol, as well as gingerol, vitamins, gingerol, phenol, resin, starch, fiber, and a small amount of minerals. It can enhance blood circulation, stimulate secretion of gastric juice, stimulate intestinal tract, and promote Digestion, stomach, and appetite. The function of ginger is attributed to: the five internal organs, in addition to wind evil cold and heat, typhoid headache, nasal congestion, cough, anti-asthma, stop vomiting, phlegm, to edema, bloating, appetite and spleen. Modern medicine also believes that ginger has the effect of diluting blood, lowering cholesterol, eliminating free radicals, and anti-aging.

Brown sugar is unrefined raw sugar and retains more vitamins and minerals. It is suitable not only for women but also for the elderly. It is especially suitable for people who are frail and recover from illness. It is easier to absorb the nutrients in the brown sugar water than to eat it directly, and it has the effect of supplementing qi, strengthening spleen and stomach, and warming the stomach. Therefore, brown sugar water is also an early common and practical brown sugar health drink; brown sugar can also play the role of detoxification beauty, drink brown sugar water also has a very good maintenance effect on the skin. Brown sugar water is not suitable for people with diabetes and other diseases for long-term consumption.

Ginger brown sugar water, also known as ginger soup, is a popular folk remedy to warm the stomach of remedies. Ginger brown sugar water must be hot and drink, made a sweat, the body's cold will disappear, and people will also Shutai up. However, people who drank ginger soup knew that this water was sweet with a hint of pungency and it was not a good drink.

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The practice of ginger brown sugar water: The skin with ginger (peeled ginger can not play the overall effect of ginger) 3-5 tablets, brown sugar plus appropriate amount of water, stew 10-20 minutes Serve.

Careful consumption of ginger brown sugar water: It is worth mentioning that ginger syrup is not a "miraculous panacea" that cures colds, but also has strict indications.

From the point of view of treatment, ginger brown sugar water is only suitable for patients with cold or cold, cold stomach, fever, and can not be used for patients with hot or cold fever, but not for the treatment of heat stroke. Taking fresh ginger juice can cure vomiting caused by cold, and it is not suitable for other types of vomiting.

If the cold is cold, chills, fever, headache, stuffy nose, folk ginger water treatment. The specific approach is:

Use a large slice of ginger or shredded Jianshui, add a little brown sugar (white sugar), and take it on a hot plate. For patients with mild cold or strong physique, they can often be cured. This method is most commonly used to prevent colds and colds. For example, in the cold nights, when water falls into the water, and when rain suddenly occurs, drink a bowl of ginger brown sugar in a timely manner, sweat is warm and comfortable, and you can often achieve preventive purposes. After serving, it is best to sleep and get a sweat and avoid cold. We drink ginger brown sugar water for its warmth, but ginger skin is cool. Many people do not peel ginger skin with ginger brown sugar, which is a mistake and greatly reduces the medicinal value of brown sugar ginger water.

Peel the ginger peel first and cut the ginger into thin slices. Take one container and put ginger and brown sugar into the container. Rinse the boiled water into the container until the water temperature is right. Adding red dates can nourish blood, and it can also raise stomach.

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