Summer health when drinking six kinds of tea

Chinese people love to drink tea and have six kinds of tea in summer.

First, green tea. Green tea is cool, antioxidant, anti-aging, suitable for summer drinking, especially young people. However, cold stomach should not drink too much.

Second, chrysanthemum tea. Chrysanthemum is cool, but it can be used for eyesight. It is suitable for people with virtual fires, physical constitutions, and office owners, people who often come into contact with computers, or those who are prone to eye fatigue.

Third, the incense tea can be hot weather. Guo Lina said that especially people who need to work outside in high temperatures, sweating more, easy to heat stroke, it is recommended to drink tea with musk during the day.

Fourth, lotus core tea. It is bitter but it can be detoxified.

Fifth, salt tea. 10 grams of tea, 5 grams of salt into the bubble. Summer sweating is particularly high, and salt in the body is lost more or less. Salt tea can supplement water and salt and help relieve metabolic disorders.

Six, hawthorn lotus tea. Hawthorn 30 grams, 50 grams of lotus leaf, soak a large pot. Hawthorn promote digestion, lotus leaf can be detoxified, as well as swelling, weight loss, cosmetic effect.

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