In the fall, chestnuts began to be marketed in large quantities. Autumn is a season of tonic. Chestnut is a nutrient-rich food, especially with sugar and starch up to 70.1% and protein 7%. In addition, it also contains fat, calcium, phosphorus, iron, vitamins and trace elements, especially vitamin C, B1 and carotene content is higher than the general dried fruit chestnut nutrient-rich, in addition to starch-rich, containing monosaccharides and double Sugar, carotene, thiamine, riboflavin, niacin, ascorbic acid, protein, fat, inorganic salts and other nutrients. Chinese medicine believes that chestnut has kidney and spleen, physical health, Yiwei Pinggan and other effects. It is called "the fruit of the kidney."
Although chestnut is rich in nutrients, it is very troublesome when it comes to shelling. It is often put in the mouth and bite directly. It is very inconvenient to eat. Therefore, many people gave up eating chestnuts. Here we will introduce the quick shelling of chestnut. method.
Salt cooking
After the chestnuts are washed, use a knife to cut a small hole in the middle; cross-cut, do not cut too deep, cut the chestnut shell just fine, put it in salt water and cook on the stove for 5 minutes; remove the shell and skin of the chestnut while hot All peeled off, it's still complete.
Brine soaking
Wash the chestnuts and put them in the vessel. Add a little salt, submerge with boiled boiling water, and cover the lid. After 5 minutes, take out the chestnuts and cut them in. Cut them without cutting them too deeply. Cut the chestnut shell just like it. The chestnuts are peeled off together with the chestnut shells. This method removes the chestnuts, saving time and effort.
Incision immersion method
Chestnut cut in half; remove the shell; cover with warm water for 5 minutes; easily peeled.
Chopsticks stirring method
Put all the chestnuts in two, put them in shells, put them in pots, add boiling water for a while, and stir them with chopsticks. The skin of the chestnuts will be separated from the chestnuts. However, it should be noted that soaking time should not be too long, otherwise it will affect the nutrients of chestnuts.
Refrigerator freezing method
After the chestnuts are cooked, they are cooled and placed in a freezer for two hours to allow the shell meat to separate. The chestnuts are peeled off and the chestnuts are complete.
Rice cooker method
After chestnut cleaning, cut a hole, cross cut, do not cut too deep, cut the chestnut shell like; placed in a rice cooker, do not put water; press the rice button, remove the shell and peel; because of this cook After it is good, it is cooked. So it's easy to peel. The color is not too good-looking.
Pressure cooker method
After chestnut cleaning, use a knife to cut a hole, cross cut, do not cut too deep, like to cut the chestnut shell; on the pressure cooker, do not put water; after gas, three minutes off the fire. Remove shells and skins; it is harder to peel off, and it is not easy to turn off the heat.
Microwave heating
Will buy raw chestnuts, use scissors to cut the shell, the same is to cut the cross, do not cut too deep, cut the chestnut shell like it, placed in the microwave oven high temperature heating for 30 seconds, the inside layer of clothing and meat will automatically detach . The color of the microwave oven is quite beautiful. However, before using this method to lichen, be sure to cut the shell, otherwise it may cause the microwave oven to malfunction.
Thermal expansion and contraction
Remove the shell of the chestnut with a knife, put it in boiling water for 3-5 minutes, remove it and put it in cold water and soak for 3-5 minutes. It is easy to peel off the chestnut, and the taste does not change.
Sun drying (incision)
When the raw chestnuts to be eaten are exposed to the sun for one day, the chestnut shells will crack. At this time, whether peeled or peeled after cooking, it is easy to peel off the chestnut shell and the thin layer inside. However, the chestnuts that are prepared for storage cannot be used because the dried chestnuts cannot be stored for a long time.
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