Bitter summer is a disease that often occurs in hot summers. It is a clinical syndrome caused by autonomic dysfunction, digestion and absorption dysfunction in the human body. For example, patients may have fever (non-infectious), bloating, dry mouth, light cough, sore throat, chest tightness, palpitations, poor breathing, weakness, dizziness, rash, and dry skin. And how to drink soup slowly bitter summer.
1, shrimp rice loofah egg soup
Ingredients: 150 grams of shrimp, 250 grams of sponge gourd, 2 eggs, 30 ml of sesame oil, salt, monosodium glutamate and a little green onion.
practice:
1. The shrimp is softened with warm water; the loofah is peeled and washed, cut into sections, and the onions are washed and cut into small pieces;
2. Into the bowl, add the salt and mix well;
3. Wok wok, add vegetable oil to heat, pour the egg into a small flame and fry both sides until golden, cut into small pieces.
4. Add the sesame oil to the wok, add the sesame oil, and pour the scallion into the scallop to make the scent. Add the gourd to fry until it becomes soft. Add 1500 ml of water and shrimp and boil for 3 minutes.
5. Add the egg to cook until the soup becomes white, add salt, monosodium glutamate to eat.
Dosage method: table meals, 1-3 times a day, each time 150-200 ml.
Indications: Spleen and stomach, enhance physical fitness.
Indications: Excessive sweating, loss of appetite, dizziness, etc.
Contraindications: Those who are allergic to shrimp rice and egg are used with caution.
2, lean meat mustard seaweed soup
Materials: 300 grams of lean pork, 250 grams of mustard, 150 grams of seaweed, salt, monosodium glutamate, sesame oil and a little green onion.
practice:
1. Wash and cut lean meat, seaweed washed stand-by;
2. Add 800 ml of water to the wok after getting angry, and boil it.
3. When the pork lean becomes white, use a colander to remove and load the big bowl to remove floating foam.
4. Add mustard wire and seaweed and boil for 10 minutes in a large bowl;
5. Add salt, monosodium glutamate, and sesame oil to eat.
How to eat: Eat with food, 2-3 times a day, 150-250 ml each time.
Indications Efficacy: Appetizing and refreshing, increase appetite.
Indications: Applicable to mild heatstroke and excessive drinking water, gastric acid reduction, hypotension, anorexia and dizziness.
Contraindications: Hypertension, nephritis, and hyperthyroidism should be used with caution.
3, lean meat winter melon lotus leaf soup
Materials: Pork lean 250 grams, wax gourd 550 grams, fresh lotus leaf 12 grams, salt, monosodium glutamate and the appropriate amount.
practice:
1. Wash and cut the lean meat; Wash and chop the lotus leaf; Wash the melon with skin cuts;
2. The above three materials together into the casserole, add 500 ml of water, the fire boil to small simmer 3 hours;
3. Add salt and MSG to taste.
How to eat: Table food, 2-4 times a day, each time 100-150 ml.
Indications efficacy: Qingshu dampness, antipyretic annoying.
Indications: Applicable to adult heat syndrome (see fever, thirst, dry mouth, red urine, red tongue, yellow fur and pulse breakdown, etc.); also suitable for children with heat syndrome (sick fever, disturbed sleep, Eat less vomiting, thirst and drink more, and weight loss, etc.).
Contraindications: Patients with normal physical conditions, cold, ulcers, and colitis should be used with caution.
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