Potatoes are rich in carbohydrates, minerals, dietary fiber and other nutrients to eat a potato or mashed potatoes at home. But can't the potatoes be cooked?
The answer is: It is best not to eat potatoes if they are not ripe, because unripe potatoes have bad taste and are not easily digested. They also contain a toxic protein called solanine, which can make red blood cells in human blood if they eat too much raw potatoes. It can also cause nausea, vomiting, and diarrhea.
Can you eat potatoes?
It is best not to eat.
The first one is bad taste, there is a kind of earthy smell and raw astringency;
The content of the second potato starch is high, and the raw starch grains cannot be digested by the human body.
The potato of the third potato contains a toxic protein called solanine, which can agglutinate red blood cells in human blood and eat too much raw potatoes. It can also cause nausea, vomiting, and diarrhea.
Did the potatoes become poisoned after they cooked?
Unfamiliar potatoes do not eat a little to the point where they are poisoned. However, if they eat too much, they can cause abnormal stomach discomfort, and nausea, vomiting, diarrhea and other symptoms may occur.
If you like to eat crunchy, half-cooked potato silk, you can add a small amount of white vinegar to make sour potatoes, and vinegar can degrade the toxic substances in raw potatoes.
Can potatoes be cooked and fried?
Can eat.
If the potatoes are not fry, you can add some water, and then fry the pan, and you will be able to eat it after being cooked. It will not harm health and nutrients will not be lost too much.
How to judge if the potatoes are cooked
Raw potatoes are generally lighter in color and some are whiter. If the potatoes are found to be darker in color when cooked, they become transparent, indicating that they are cooked, and they can fry for a few more times. According to my own experience, according to the time, 0.5 cm thick potato silk is fried at 1600°C for about 10 minutes.
What to eat when eating potatoes
Peeling to eat
Potatoes contain a toxic substance called hollyine, which is found mainly in potato skins. Therefore, it is best to eat potatoes after peeling.
Can't eat after germination
The solanine in potatoes will increase significantly after the potato sprouts and turns green, and it will cause poisoning symptoms such as nausea and vomiting, fire, and diarrhea.
Not easy to eat too much
Potato starch content is higher, can replace some of the staple food, if it is cooking food, not easy to eat too much, so as not to affect the digestion.
Sprouting potato
Fatal toxin solanine
The fatal mechanism Potato is one of the vegetables that are often eaten on the family table, but it contains the toxic ingredient solanine (potatotoxin, solanine). The whole potato contains this toxin, but the content of different parts is different, and the content of mature potato is more Less often does not cause poisoning, while the outer skin of potato shoots, flowers, leaves, and tubers contains higher levels of solanine, and the toxins in potato shoots are even tens to hundreds of times higher than the fleshy part.
Immature green potatoes or potato tubers with dark spots due to improper storage contain extremely high toxic substances.
Detoxification methods To prevent potato poisoning, we can store the potatoes in a cool, dry place to prevent germination. When eating, if it is found that the germination or the skin is dark green, it is best not to eat.
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