What is good for preventing arteriosclerosis everyday?
Milk: Contains a factor that lowers the concentration of cholesterol in the serum. Milk also contains a lot of calcium, which also reduces the absorption of cholesterol.
Ginger: Contains a kind of oleoresin, which has obvious hypolipidemic and cholesterol-lowering effects.
Garlic: Contains volatile hormones, which can eliminate the fat accumulated in the blood vessels and have a significant lipid-lowering effect. It has a good effect in lowering blood lipids, preventing atherosclerosis and preventing myocardial infarction.
Eggplant: contains more vitamin P, can increase the elasticity of the capillaries, has a certain role in the prevention and treatment of hypertension, arterial stiffness and cerebral hemorrhage.
Fungus: can lower cholesterol in the blood, can lose weight and fight cancer.
Oats: It has the effect of lowering cholesterol and triglycerides in the blood, and it can prevent atherosclerosis when eaten regularly.
Sweet potato: It can supply a large amount of collagen and mucopolysaccharides to the body and maintain the elasticity of the arteries.
Hawthorn: Has the effect of strengthening and regulating the myocardium, increasing the amplitude of cardiac contraction and coronary blood flow, and can also reduce serum cholesterol.
Tea: It has the power of refreshing, strengthening heart, diuretic, eliminating greasy and lowering fat. Tea polyphenols in tea can not only reduce fat but also have a significant effect on inhibiting the increase of cholesterol in plasma and liver and inhibiting the control of arterial wall sclerosis. Prof. Lou Fingqing and other studies have shown that tea pigments (oxidized from catechins) have significant anti-blood coagulation, promote fibrinolysis, prevent adhesion and focusing of platelets, and inhibit the proliferation of arterial smooth muscle cells.
Marine fish: It has the effect of reducing blood fat. Clinical studies have shown that plasma lipids are reduced in people who eat more fish. Prevent arteriosclerosis and coronary heart disease.
Tangerine: Eat more can improve the detoxification of the liver, accelerate the conversion of cholesterol, reduce serum cholesterol and blood lipid content.
How to treat atherosclerosis patients?
1, resolutely quit smoking.
2. Breastfeeding reduces the risk of cardiovascular disease, insulin resistance, high cholesterol, and obesity in children after adulthood.
3, reduce the pressure of work life. Stress leads to the massive secretion of epinephrine, making blood easier to condense and increasing the chance of heart attack.
4, insist on exercise 30 minutes a day, walking, swimming, yoga, tai chi or brisk walking. Studies have shown that walking half an hour a day can reduce the risk of heart attacks by 50%.
5, to maintain a balanced diet, eat more foods rich in cellulose, strict control of animal fat and total calorie intake. Reducing salt intake can reduce the need for treatment of hypertensive people by 50%.
Our honey include polyflora honey, acacia honey, sunflower honey, buckwheat honey, linden honey, vitex honey etc. Our
main clients are come from EU and some other countries. Usually they like the package as iron drums with 290 kgs. However, we have IBC tank also, it can load 1400 kgs for net. Our raw honey purchased from bee keeper directly, so that we can control the quality very well. We can supply different type of honey according to your required parameters and package also.
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