What immunity is low?
Immunity refers to the ability of the body to resist foreign invasion and maintain environmental stability in the body. The air is full of all kinds of microorganisms: bacteria, viruses, mycoplasma, chlamydia, fungi, and so on. In the case of insufficient human immunity, they can all become pathogens that affect early morning shifts. Although the human body produces antibodies to different pathogens to protect against re-infection, antibodies have specificity and timeliness. For example, streptococcal antibodies can protect the body against streptococcal invasion for a short period of time. Can not resist the infection of other viruses. People with low immunity are unable to resist the invasion of the cold virus. This is the real reason for his frequent colds.
Daily diet conditioning is the best way to improve your immune system:
1, drink yogurt: adhere to a balanced diet, if people have alcohol, mental stress or diet imbalances, will make people's resistance to disease weakened. To correct this imbalance, it is necessary to rely on health bacteria, yogurt contains such bacteria.
2, drink more water: Remember, it is boiled water! This keeps the mucous membranes in the nose and mouth moist; it also makes people feel refreshed and full of energy. Studies have shown that boiled water has a very good physiological activity on the body's metabolism. Water is easily absorbed by the body through the cell membrane, so that the activity of lactate dehydrogenase in human organs is enhanced, thereby effectively improving the body's resistance to disease and immunity. Especially the first glass of cold water in the morning is particularly important.
3, eat more seafood: seafood is rich in iron, zinc, magnesium, selenium, copper, etc., regular consumption can promote immune function.
4. Regular tea drinking: Scientists have discovered that tea contains a chemical called theanine. Because it can mobilize the body's immune cells against bacteria, fungi and viruses, it can increase the body's ability to fight infection by more than 5 times.
5, may wish to drink red wine: Most of the alcoholic beverages will have an inhibitory effect on the body's immune system, but the wine is just the opposite, it contains some anti-oxidant substances are very beneficial to enhance immune function, but also help protect the heart.
6, eat animal liver: Animal liver contains folic acid, selenium, zinc, magnesium, iron, copper, and vitamin B6, B12, etc., these substances help to promote immune function.
7, the study found that Cordyceps can effectively increase the number of immune system cells and tissues, promote antibody production, increase the number of phagocytosis, killer cells, but also can reduce the function of certain immune cells, is the first choice to enhance the body's immune system.
8, appropriate to add iron: iron can enhance immunity; but excess iron intake is harmful to the body, not more than 45 mg per day.
9, glutamine supplementation: It is an essential non-essential amino acid, called the strengthening of the immune system, one of the "weapon." People with frequent colds or diarrhea can take glutamine powder in juice or cold water.
10, add arginine: sea cucumber, squid, loach, squid and yams, black sesame seeds, ginkgo, tofu skin, frozen tofu, sunflower seeds, hazelnuts are rich in this material, and more food helps to enhance immunity.
ETR skid-mounted Oxygen Generator system is a complete onsite system which can produce oxygen from the air directly and fill cylinders, all the components are installed together.
For this system, the installation and commissioning shall be finished in factory in advance, delivery to customer as a turn-key project. Plug in and operation, no need for additional jobs, easy for the customers.
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