We can often see such phenomena in our lives. People of the same age and the same working environment may look different from the outside by a decade or more. Some people have the phenomenon of premature aging. This phenomenon of premature aging is caused by a variety of reasons. One of the most important reasons is that people often eat certain substances that are prone to premature aging.
1. Leaded foods. Lead can significantly reduce the content of potassium adrenaline, dopamine and 5-hydroxytryptamine in the brain, resulting in neurological conduction block, causing memory loss, dementia, mental retardation embolism. Excessive intake of lead in the human body can also directly destroy the function of DNA in the genetic material of nerve cells. It is not only easy to cause dementia, but also can make people face premature aging.
2. Pickled foods. When salting fish, meat, vegetables and other foods, it is easy to convert the added salt into nitrite. Under the catalytic action of enzymes in the body, it can easily react with various substances in the body to produce carcinogens of imines. More susceptible to cancer and promote premature aging.
3. Mildew food. When food, oil, peanuts, beans, meat, fish and other molds occur, a large number of bacteria and aflatoxin are produced. Once these moldy foods are eaten by humans, symptoms such as diarrhea, vomiting, dizziness, vertigo, irritability, enteritis, hearing loss, and general weakness may occur. When these moldy matters are consumed, they may cause cancer and cause teratogenicity and promote premature aging.
4. Scale. Tea utensils or water utensils will produce scales if they are used for a long time. If they are not cleaned in a timely manner, frequent drinking can cause diseases such as digestion, nerves, urinary, hematopoietic, and circulatory systems and cause aging. This is due to the fact that scale contains more harmful metal elements. Such as cadmium, mercury, arsenic, aluminum caused. Scientists have conducted chemical analysis of scales in hot water bottles that have been used for 98 days and found that there are more harmful metal elements: 0.034 mg of cadmium, 0.44 mg of mercury, 0.21 mg of arsenic, and 0.012 of aluminum. Milligrams. These harmful metal elements are extremely harmful to the human body.
5. Peroxide lipids. Peroxide lipids are peroxides of unsaturated fatty acids. For example, edible oils such as fish, shrimp, and meat are fried. When they are left for a long time, peroxidized lipids are formed; dried fish, bacon, etc. that have been exposed to sunlight for a long period of time; biscuits, pastries, camellia, and oils that are stored for a long period of time, In particular, fats and oils that are prone to produce hazel flavors are produced. After the oil is rancid, it produces peroxy lipids. The researchers found that when peroxy lipids enter the human body, they will have a great destructive effect on the body's acid system and vitamins, and accelerate the aging process.
6. High temperature fumes. After a comparative analysis by foreign research institutes, it was pointed out that Chinese people like to use high-temperature cooking oil to cook dishes. The temperature of the stove top is about 50% higher than the temperature of the stoves of Western families. In general, edible oils release bumings containing butadiene under high-temperature catalysis, and long-term inhalation of these substances will not only change people's genetic and immune functions, but also cause lung cancer. The research report shows that rapeseed oil has a greater carcinogenic risk than peanut oil because rapeseed oil at high temperatures is 22 times higher than butadiene components released from peanut oil. In order to avoid this kind of harm, it is best not to exceed the boiling point of the oil when cooking foods. It is advisable to use hot oil. This can prevent smoky skin from damaging health and promote facial wrinkles.
7. smoke. When harmful gases such as fire, soot, cigarettes and dust are inhaled into the lungs through the respiratory tract and penetrate into the bloodstream, they can cause great harm to people. In particular, smokers smoke into the lungs. Nicotine, tar, and carbon monoxide provide conditions for the deposition of cholesterol, which can cause arteriosclerosis and promote aging.
8. Alcoholic beverages. A large number or frequent drinking in the life will lead to liver poisoning resulting in inflammation and swelling, leading to male sperm abnormalities, sexual dysfunction, impotence, etc.; women will appear irregular menstruation, stop ovulation, loss of libido and even frigid and other premature aging phenomenon .
1. Leaded foods. Lead can significantly reduce the content of potassium adrenaline, dopamine and 5-hydroxytryptamine in the brain, resulting in neurological conduction block, causing memory loss, dementia, mental retardation embolism. Excessive intake of lead in the human body can also directly destroy the function of DNA in the genetic material of nerve cells. It is not only easy to cause dementia, but also can make people face premature aging.
2. Pickled foods. When salting fish, meat, vegetables and other foods, it is easy to convert the added salt into nitrite. Under the catalytic action of enzymes in the body, it can easily react with various substances in the body to produce carcinogens of imines. More susceptible to cancer and promote premature aging.
3. Mildew food. When food, oil, peanuts, beans, meat, fish and other molds occur, a large number of bacteria and aflatoxin are produced. Once these moldy foods are eaten by humans, symptoms such as diarrhea, vomiting, dizziness, vertigo, irritability, enteritis, hearing loss, and general weakness may occur. When these moldy matters are consumed, they may cause cancer and cause teratogenicity and promote premature aging.
4. Scale. Tea utensils or water utensils will produce scales if they are used for a long time. If they are not cleaned in a timely manner, frequent drinking can cause diseases such as digestion, nerves, urinary, hematopoietic, and circulatory systems and cause aging. This is due to the fact that scale contains more harmful metal elements. Such as cadmium, mercury, arsenic, aluminum caused. Scientists have conducted chemical analysis of scales in hot water bottles that have been used for 98 days and found that there are more harmful metal elements: 0.034 mg of cadmium, 0.44 mg of mercury, 0.21 mg of arsenic, and 0.012 of aluminum. Milligrams. These harmful metal elements are extremely harmful to the human body.
5. Peroxide lipids. Peroxide lipids are peroxides of unsaturated fatty acids. For example, edible oils such as fish, shrimp, and meat are fried. When they are left for a long time, peroxidized lipids are formed; dried fish, bacon, etc. that have been exposed to sunlight for a long period of time; biscuits, pastries, camellia, and oils that are stored for a long period of time, In particular, fats and oils that are prone to produce hazel flavors are produced. After the oil is rancid, it produces peroxy lipids. The researchers found that when peroxy lipids enter the human body, they will have a great destructive effect on the body's acid system and vitamins, and accelerate the aging process.
6. High temperature fumes. After a comparative analysis by foreign research institutes, it was pointed out that Chinese people like to use high-temperature cooking oil to cook dishes. The temperature of the stove top is about 50% higher than the temperature of the stoves of Western families. In general, edible oils release bumings containing butadiene under high-temperature catalysis, and long-term inhalation of these substances will not only change people's genetic and immune functions, but also cause lung cancer. The research report shows that rapeseed oil has a greater carcinogenic risk than peanut oil because rapeseed oil at high temperatures is 22 times higher than butadiene components released from peanut oil. In order to avoid this kind of harm, it is best not to exceed the boiling point of the oil when cooking foods. It is advisable to use hot oil. This can prevent smoky skin from damaging health and promote facial wrinkles.
7. smoke. When harmful gases such as fire, soot, cigarettes and dust are inhaled into the lungs through the respiratory tract and penetrate into the bloodstream, they can cause great harm to people. In particular, smokers smoke into the lungs. Nicotine, tar, and carbon monoxide provide conditions for the deposition of cholesterol, which can cause arteriosclerosis and promote aging.
8. Alcoholic beverages. A large number or frequent drinking in the life will lead to liver poisoning resulting in inflammation and swelling, leading to male sperm abnormalities, sexual dysfunction, impotence, etc.; women will appear irregular menstruation, stop ovulation, loss of libido and even frigid and other premature aging phenomenon .
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