Arctic shrimp is a kind of cold water shrimp that can be sold after being cooked and frozen. The thawed Arctic shrimp can be eaten without cooking, so making cold dishes is the best way to cook.
Nutritional value
Arctic shrimp is rich in nutrients, it contains a lot of high-quality unsaturated fatty acids, but also a source of high-quality protein intake, cholesterol-free, and fat and calorie content has always been extremely low. At the same time, it is also rich in vitamin B12, zinc, iodine, phosphorus, potassium, selenium, iron and trace elements of calcium, magnesium and sodium, and is a very healthy food in the 21st century.
Thawing method
When thawing, take the Arctic shrimp out of the refrigerator and thaw naturally at room temperature (Remember not to soak it in water, especially not in hot water, as that would make Arctic shrimp lose its original taste). When the temperature is high in summer, do not thawed directly at room temperature. Thaw slowly in a fresh cabinet at 0~4°C. This will maximize the taste and freshness of Arctic shrimp.
Cooking methods
Arctic shrimp is the best choice for making a variety of salads. It is a great choice for a variety of fruits and vegetables. Arctic shrimp is rich in unsaturated fatty acids, vitamins in fruits and vegetables, and food is very nutritious and healthy. Arctic shrimp can also be cooked into a variety of hot dishes, such as spicy Arctic shrimp.
When cooking hot dishes, in order to make it full-bodied, there are two tricks that need special control:
1, do not use the frozen Arctic shrimp to thaw completely, but thawed to 70%, this can fully lock the internal water of the Arctic shrimp, keep its tender meat.
2. When frying the Arctic shrimp, it is necessary to use the method of rapid fire. After the oil is heated to Bacheng heat, add shrimp, deep-fried shrimp (especially the head of the shrimp) expands to separate from the shrimp, remove the shrimp, quickly fry the second time, make the shrimp further fluffy, and then in the pan Add a little water to make the hot oil boil well so that the shrimp skin is even more fluffy. The advantage of this is that the taste of various spices is fully absorbed by the Arctic shrimp and the shrimp looks bigger and fuller.
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