Carambola is "as big as papaya, with soft and brittle flesh and very sour taste." The juice is cool and delicious, with unique flavor. It not only has high nutritional value, but also has the functions and effects of quenching thirst and eliminating heat and diuresis and bleeding. As far as the consumption of starfruit is concerned, besides raw food, canned foods, fruit juices, jams and candied fruit can also be produced. In particular, winemaking is even more delicious and mellow.
Effect and role of carambola and nutritional value
Carambola's nutritional value: Carambola fruit shape, delicious flavor, high nutritional value. Carambola fresh fruit ranked first among all kinds of fresh fruit, containing sucrose, fructose, glucose, which contains a variety of nutrients for the human body to help digestion, nourishment, and health functions. After analysis, the nutrients of carambola are mainly moisture 91.7%, protein 0.72%, fat 0.75%, crude fiber 0.23%, ash 0.42%, sugar 3.4%, and contain malic acid, citric acid, oxalic acid and vitamins A, B1, B2, C, etc.
Carambola efficacy and role: Chinese medicine research found that carambola root, branches, leaves, flowers, fruits are available for medicinal purposes. In the "Compendium of Materia Medica", it is stated that carambola "has the main wind and heat, produces fluid, quenches thirst". With heat and fire, throat sound, diuretic, detoxification, sober, stop bleeding, pull poisonous muscle, help digestion and Other effects.
How to eat carambola: toxic, how to eat
Are carambola poisonous? Patients with chronic renal failure must be cautious about the choice of food to avoid starfruit. Because carambola has neurotoxins and cannot be metabolized, people with poor kidneys should not eat it. The neurotoxicity caused by carambola, in addition to snoring and vomiting, may cause confusion and even death due to toxins entering the brain.
Carambola how to eat: Carambola can be cleaned before eating, soak the water for about 10 minutes, gently brush with a fine brush, you can wash into the gap. Precautions Carambola contains a large amount of oxalate, which can easily harm the kidneys if eaten in excess or eaten on an empty stomach. In addition can also be processed into candied fruit, fruit juice, canned food, jam, wine and other products, in particular, pickled starfruit juice, summer heat and fire-fighting drinks, popular with consumers.
Carambola's nutritional value and efficacy determine its popularity, but little is known about whether carambola is toxic or not. It is suggested that when people ask any kind of uncommon food, they must first ask if they are poisonous and how they eat, instead of focusing on their benefits. In addition, the purchase of carambola bright and smooth color, straight and thick meat better, full of small particles, it is best to eat in the hands of weight.
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