Some people like to drink red dates and soak in water, then, what is the benefit of such a bubble to the body?
Red dates are good Chinese herbal medicines with nourishing effects, which are particularly beneficial to women. In daily life, you can use wolfberry and red dates as the two kinds of ingredients to soak in water. Then, what are the benefits of drinking red dates and soaking in water?
What are the benefits of drinking jujube and soaking in water?
Flat, sweet, nourishing liver and kidney, benefiting savvy and eyesight. For imaginary labor loss, waist and knee pain, dizziness, tinnitus, heat and diabetes.
Jujube sweet and warm, thanks to the spleen and stomach, fill in Qi, nourishing the nerves, soothe the liver and relieve stagnation, can relieve women with bipolar disorder, cry, restlessness, lack of blood, irregular menstruation, dysmenorrhea amenorrhea, blood deficiency headache , dizziness and constipation embolism.
Jujube wolfberry soaked in water to drink the effect:
1, wolfberry can nourish the liver and kidney, eyesight, lungs and thirst, and then make people look ruddy.
2. Red dates have the effect of nourishing qi, nourishing the spleen, moistening the heart and lungs, and producing body fluids.
The benefits of adding red dates to the body are: Liver and eyesight, lungs and nourishing yin, kidney and essence, spleen and stomach: weak spleen and stomach, diarrhea, tired people, liver protection, benefits, blood, dizziness, tinnitus, vision Reduce, increase appetite, insomnia, lack of blood, spleen and stomach, cold, chills, gastrointestinal indigestion (to promote digestion), dry mouth, constipation, and diarrhea (double effect), to stay up all night (will Good complexion), make the skin white and tender, shiny, bad breath people, easy to produce acne, acne, sore, have a good effect on emotions, but also anti-aging, longevity and so on.
Jujube drip
Jujube soaked in water to drink, the practice is very simple, to work busy office workers, no matter how late at night, drink wolfberry jujube water will have a good look the next day. Women drink more wolfberry jujube for sleep, frequent urination, physically weak people can drink young, drink a good look and drink healthy.
Material: jujube 10 grams, 8 grams
1, the jujube into the pot with medium heat fry about 10 minutes, until the jujube skin color gradually darker, and then poured out into the dish, waiting for use after the cool thoroughly, there are many available seal After the container is installed, it is ready for use;
2. Put the juicily jujube, together with the previously washed broth, into the teapot;
3, then add the right amount of rock sugar, then add hot water, the amount of rock sugar can be placed according to their own taste;
4. Put the lid on the teapot and pour it out after about 5 minutes.
There is also a simpler bubble method:
Put a small handful, three to four jujube dates, and put it in a big five-cup teacup. Take boiling water and take it.
æž¸æž For people with weak physical strength and poor resistance, long-term adherence is required to be effective. The following groups of people should not take:
1. The warming effect of earthworms is strong. People with cold fever, body inflammation and diarrhea should not take it.
2, liver and kidney are not suitable should not take;
3. Those who have no health deficiency should not take it. If the evil is true and righteous, it is not appropriate to use tonic medicine in order to prevent "shut up";
4, there is a bowel excitement bowel effect, Deficiency people taking will have the disadvantages of slipping diarrhea, there are those who have not used clear heat;
Tonic must be combined with their own circumstances, so as to avoid the opposite.
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