Women generally seldom eat foods that cause problems such as "halitosis" and prevent the appearance of embarrassing situations. However, these "stuffy" foods can actually protect women's health.
A, garlic: bactericidal anti-inflammatory prevention of vaginitis
Garlic ensures that they get enough fatty acids and they have antifungal properties. The essential fatty acids can be found in nuts, seeds and fatty fish. During treatment of Candida vaginitis, chewing a piece of raw garlic every day can be helpful.
1. Heart disease: Garlic is a good food supplement for preventing heart disease. Garlic can not only reduce the "bad cholesterol" (low density cholesterol) in the blood, but also protect the coronary arteries and slow down their aging process. In simple terms, garlic has natural antithrombotic and blood-thinning effects.
Yangshuo: You may not believe it. However, garlic does have the effect of treating impotence. Garlic is good for blood circulation, which is important for erectile function. At the same time, garlic can stimulate the body to produce nitric oxide synthase, an enzyme that is essential for erection in men.
3. Low birth weight: A study conducted in the United Kingdom found that pregnant women taking garlic can help the fetus gain weight. If you are afraid that others can't stand the taste of garlic in your mouth, you can also go to pharmacies to buy garlic supplements to avoid bad breath.
4. Infection: Raw garlic has the effect of antibiotics, it can even kill some bacteria, including staphylococcus, a bacteria that often develops resistance.
5, allergies: eat garlic every day to reduce allergies, especially caused by temperature changes caused by allergies. The best way is to start eating garlic in the weeks before the allergy season.
6, toothache: toothache when you can rub some garlic oil on the pain of the teeth, or in the pain of teeth and gums around the crushed garlic. After a few minutes, the pain will gradually ease.
7. Frostbite: Crush a piece of garlic, soak in warm water and drink twice a day. Due to its antiviral and antibacterial properties, garlic can prevent certain types of frostbite and other forms of herpes. However, it should be noted that do not apply garlic directly to the frostbite, otherwise some people will have a burning sensation.
8. Cancer: Research has also found that eating garlic regularly can reduce certain carcinogens in the body, which in particular helps prevent stomach, colorectal and esophageal cancers.
9, food poisoning: garlic contains allicin, it has antibacterial effect, and some of these bacteria can cause food poisoning.
10. Colds: Raw garlic kills viruses, especially cold viruses.
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