South Korean scientists discovered that pork has a detoxifying effect on inhaled soot and heavy metals. At the same time, pork is rich in vitamin A, which has the functions of nourishing yin, moistening dryness, and strengthening the skin. It is suitable for dry and windy weather.
Some people worry that eating pork will get fat. In fact, if you cook well, eating pork will not only make you fat, but it will also help your life. First, the cooking time of pork should be two hours, and then cook with kelp or radish for one hour. After laboratory analysis, long-term cooking of pork fat will be reduced by 30% to 50%, cholesterol levels will be greatly reduced.
note:
1, after eating pork should not be a lot of tea, to prevent the combination of tannic acid and protein in the tea to produce astringent tannic acid protein, so that slow bowel movements caused by constipation, increase the absorption of toxic substances.
2. Do not eat charred meat. Because scorched meat can produce carcinogenic substances, such as 3-4 benzopyrene.
Recipe recommendation: pork bone soup
Food ingredients: Fan bone 500 grams, through the bone 1000 grams, 500 grams of spine, broken bones 500 grams, onion knot 1 small bar, a small piece of ginger, rice wine 50 grams, 5 kg of clear water.
Food practices:
1. Wash the fan bones, straight bones, spine and bone fragments, then put them into a boiling water pot and boil them. Turn them to low heat for 10 minutes.
2. Remove the bones and put them into the warm water. Use a rag to clean the bones one by one, especially the blood foam and impurities in the bones.
3, then cut through the bone straight, split open two, out of the bone marrow, on the steel pot, use the fine mesh sieve to filter the soup, add onion, ginger, wine, boil with the fire, once again skimming the foam , turn to a small fire stew to soup after 3 hours, that is good.
4, the general pork bone soup can be used continuously, the family can cook 9-10 hours, it can take 2-3 times, to the fan bone has been crisp, the bone color is dark gray, soup flavor, fat nutrition has been exhausted . Color: clear soup and float oil.
Ziyin Runza II: Carrot
Carrots are rich in beta-carotene, which can be converted to vitamin A in the small intestine. Vitamin A has a protective effect on the epidermis of the skin and can make people's skin soft, shiny, and elastic, so it is also known as the "beauty vitamin." A lack of vitamin A in the diet can cause dry skin, abnormal metabolism of keratinocytes, and easy relaxation and aging.
Applicator Rod Series,Wire Wound Rod,Wet Film Applicator Rods,Applicator Rod
Ningbo Carest Medical Instrument Co.,ltd , https://www.carestmed.com