Osamu is the coldest of the year. The people have said "cold in the 39", this "39" is in the Osamu. In short, the word "cold"! Keeping warm at this time is the key, you can adjust the diet to achieve the purpose of protecting the cold. What does Osamu eat? What does Osamu eat?
The first course: mutton meatball sea cucumber soup
Raw materials: 25 grams of freeze-dried sea cucumbers, 150 grams of lamb (stuffed), 10 grams of onion and ginger, 2 grams of salt
Production Method: Add mutton stuffed bolus to the onion ginger, in the warm water with the system under the wok into the pot, the water temperature gradually warmed, to boiling when put into the cut sea cucumber pieces, put the salt after boiling, ie can.
Efficacy: The sea can participate in the mutton and the same cuisine can be nourishing the liver and kidney, replenishing qi and blood, warming up the spleen and stomach of the raw material combination of strengths, highlight the superior quality of goods.
Apply to: liver and kidney yin, nocturnal emission, premature ejaculation, impotence, liver and blood deficiency, spleen and stomach Yang deficiency, infirm persons.
Second: lamb
Ingredients: 250g mutton, 10 grams glutinous rice, 10 grams of onion, ginger, 2 grams of salt, pepper seasoning Method: Wash and cut lamb, into the casserole, add scallion ginger slices, wolfberry, then add cold water , Traces of salt, heated to boiling, change the micro-fire brewed 20-30 minutes, add the remaining salt and pepper seasoning. Efficacy: Kidney-qi, Zhuang Yuanyang. Applicable to: kidney strain, impotence caused by yang decline, lumbar pain, dizziness, tinnitus, hearing loss, urinary frequency, enuresis.
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