It is better to lie down than to lie down when stomachache attacks

Those who have bad stomachs are particularly sensitive to cold. Now that the cold air is coming, people with bad stomachs will almost come in contact with the cold air and the stomach will start to soar. This kind of old stomach patients should learn to "nourish the stomach."

If you are in contact with the cold caused by stomach pain, it is because the cold period of the human body contraction, excessive secretion of gastric acid. The solution is to transfer to a warm environment and drink hot water. Warm stomach pain can be eliminated quickly.

If you have problems with acid reflux, the onset of stomach pain is often caused by the backflow of fluid that was originally in the stomach. When you feel uncomfortable, you may want to lie down and rest. Do not! Stay upright to make stomach acid easier to stay in the stomach. When you have to lie down, such as sleeping, the effect of simply raising the pillow is not good. Stones can be used to support the foot of the bed or under the mattress so that it is slightly inclined during sleep. It is best to raise the head height by 10 to 15 cm to avoid recurrence of stomach pain.

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