Summer is also the season most likely to catch a cold. Many people don’t pay attention to the cool details of life, and the body has to go to the hospital for colds. Although minor illnesses such as diarrhea, heat stroke, and dermatitis do not cause any serious harm to the human body, they can also cause a lot of trouble for work and life. Do the daily maintenance, pay attention to the details of life, and live a summer. After the beginning of summer, the sky is getting brighter. It is a major focus of young people's health to stay up early and stay up late. Due to the "hotter weather" and "strange weather" this year, it is recommended to drink more soup and water after starting summer to maintain health.
Drink gruel when you eat in the morning and in the evening, and have some soup in your lunchtime. This will not only quench your thirst, cool off, but also nourish the body. However, due to the increasing number of people with high uric acid, it is not recommended to drink soup porridge for a long time to prevent excessive purine intake. Daily water consumption should also be slightly increased, and use a touch of green tea instead of water to give the body heat.
Don't greet the siesta
After the small hours are over, the temperature rises obviously and the rainfall increases, but in the morning and in the evening, it will still be cooler and the daily temperature difference will be larger. Especially after the rainfall, the temperature will drop more obviously. Therefore, it is necessary to pay attention to the timely addition of clothes, especially when sleeping at night, pay attention to keep warm Avoid colds and catch colds. At the same time, it should also comply with the laws of the summer to eliminate the yin and yang, and increase the nap time appropriately so as to ensure sufficient sleep time to maintain energy.
When people are full, people tend to be restless and restless. They must adjust their moods and keep their minds comfortable. This will prevent the occurrence of cardio-cerebral vascular disease through violent fluctuations in emotions. At this time can participate in more outdoor activities and physical exercise, walking, jogging, Tai Chi and other sports is appropriate, should not be too intense exercise, to avoid sweating.
Prevention of three common diseases during the summer: headache, diarrhea, dermatitis
High temperatures, sultry heat, thunderstorms, high winds, and sudden changes in the weather in the summer often induce or aggravate headaches. In addition, lack of sleep, emotional, mental fatigue can induce headaches. To cope with summer headaches, you must not rely on drugs too much. You can treat them conservatively by adjusting your diet, replenishing water, cooling the heat, cooling the food, adjusting your mood, and taking care of rest.
Summer is also a season of frequent skin diseases. Annoying skin diseases such as lice, allergic dermatitis, sweat spots, and eczema threaten the health of many people. To cope with skin diseases, the public should often take a bath, change clothes frequently, and often rinsing and disinfecting quilts, towels, etc. Try to minimize the amount of mosquitoes. When the skin is itchy, apply some antipruritic liquid.
In addition, the summer is still a high incidence of gastrointestinal diseases such as bacterial dysentery, acute gastroenteritis, food poisoning, etc., and improper cooling is the main reason. Prevention of gastrointestinal diseases should pay attention to food hygiene, wash hands before and after meals. Also drink plenty of water and eat less cold drinks.
Pain Relief Patch(Pain Areas)
Pain Relief Patch
[Name] Medical Cold Patch
[Package Dimension] 6cm×8cm 4pieces/box
The pain relief patch is composed of three layers, namely, backing lining, middle gel and protective film. It is free from pharmacological, immunological or metabolic ingredients.
[Scope of Application]
For cold physiotherapy, closed soft tissue only.
[Indications]
The patches give fast acting pain relief for strains, sprains, cramp, bruises, swollen areas or joint stiffness.
[How To Use a Patch]
Please follow the Schematic Diagram. One piece, one time.
The curing effect of each piece can last for 6-8 hours.
[Attention]
Do not apply the patch on the problematic skin, such as wounds, eczema, dermatitis,or in the eyes. People allergic to herbs and the pregnant are advised not to use the medication. If swelling or irritation occurs, please stop using and if any of these effects persist or worsen.notify your doctor or pharmacist promptly. Children using the patch must be supervised by adults.
[Storage Conditions]
Store below 30c in a dry place away from heat and direct sunlight.
Pain Relief Patch(Pain Areas),Shouler Pain Relief Patch,Joints Pain Relief Patch, Muscle Pain Relief Patch
Shandong XiJieYiTong International Trade Co.,Ltd. , https://www.xijieyitongpatches.com