The rosacea and the strawberry nose will reveal your skin all of a sudden. Many people have tried their best to clear it up. The rosacea is still there, and even worse, the situation is not optimistic. Therefore, if you want to completely remove rosacea, you must start with prevention and prevent it from attacking your skin!
Generally note the following points can effectively prevent rosacea:
1, dietary factors: rosacea in eating disorders, gastrointestinal disorders, uneven heat and cold, as well as eating spicy stimulation, tea, alcohol, coffee and other irritating foods, can make facial facial vascular motor nerve dysfunction, Capillaries occur during long-term expansion. Therefore, from the perspective of the cause of Chinese medicine to see the prevention of rosacea, diet should be done as follows:
1 eat less greasy foods, such as animal oil, fat;
2 eat more foods rich in vitamin A, vitamin B6, vitamin B2 and fresh fruits and vegetables, eat less fried foods, cakes, etc., in order to reduce the secretion of sebum;
3 Avoid foods that cause facial skin redness, such as pepper, mustard, onion, raw garlic, wine, coffee, and other irritating foods.
2. Factors affecting hair follicle infection: In many rosacea patients, hair follicle demodex can be found in the skin lesion area, so this is also the main point in prevention. Regularly remove phlegm, do not share a towel with acne, rosacea patients.
In addition, emotional excitement, mental stress, anxiety, high temperature, cold, women's amenorrhea, endocrine disorders, focal infections and other factors can all induce rosacea.
Experts advise: The prevention of rosacea should also pay attention to avoiding the high temperature and cold environment in daily life, self-cultivation, from the daily diet for body care, to avoid endocrine disorders and bad mood, strengthen exercise, enhance immunity.
Drink some rhizome tea to get rid of red nose
When the diet is not proper or when there is insufficient sleep in the summer, small red envelopes are likely to appear on the nose, and in severe cases, rosacea develops. Chinese medicine believes that this is the accumulation of heat on the lungs and stomachs that form on the face.
To prevent rosacea, people with red nose can try reed rhizome tea or cook some reed porridge.
The specific practice of reed rhizome tea is to take 150 grams of fresh reed root, 20 grams of Zhuru, and Jianshui tea. You can also add 60 grams of boiled glutinous rice, the reed rhizome, Zhuru wrapped with rice porridge cloth, drink once or twice a day, the nose will be lit on the symptoms of fire ease.
Easy way to treat rosacea
Party 1
[Composition] 100, liquor.
ã€Usage】 One hundred grams of one hundred grams of white wine is used as a proportion, soaked for 5 to 7 days, 2 to 3 times a day, and 1 month is a course of treatment.
ã€Indications】 Rosacea nose, the evidence see the nose skin flushing, erythema, oily and smooth, and even visible papules, pustules.
Party 2
[Composition] 120 grams of sulfur, 1500 ml of shochu.
ã€Usage】 The same as boiling, remove, each with a little, put the water on your hands, open the coating for external use.
Indications rosacea nose.
Party 3
[Composition] 5,000 grams of fresh wolfberry leaves, honey amount.
ã€Usage】 Wash fresh and rinse the leaves, add 40,000 ml of purified water, decoct it for 3 hours, filter to residue, and concentrate
Into a paste of 1500 grams, mixed with honey, mixed, stored for use, each serving 10 to 15 grams, 2 times a day.
ã€Indications】 Rosacea.
Party 4
ã€Composition】 To remove hair and tea from the batch of leaves.
ã€Usage】 Toasted into powder, served with tea, 6 grams each time, 3 times a day.
ã€Indications】 Rosacea.
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