In autumn and winter, the skin is most likely to dry, weak or even sensitive, and the best skin care products are safe. The food that can be imported becomes a new choice. In fact, many brands have added food extracts in the refrigerator, and Chinese beauty has always occupied an important position in food. Are you ready? Let your skin eat delicious food with you and safely enter the winter.
Mushrooms: Women's Resident Trump
Mushroom contains a woman's "Trump card": selenium. Selenium can promote skin metabolism and anti-aging, and it is more worth looking forward to in preventing wrinkles.
After the film's beauty products
He Lin, who won the Emmy Award, is an essential dish on the table. Especially when changing seasons, in addition to increasing special effects skin care products to the skin to open a small stove, but also eat more mushrooms, fungus and other foods with good antioxidant effect.
The oldest mushroom amber has a history of 100 million years. The mushrooms passed down from the age of dinosaurs have an excellent anti-aging effect and can make women's estrogen secretion more prosperous. They are mature anti-aging new weapons, but mushrooms are cool foods. Do not eat more.
Mushroom “Spa†moisturizes skin
Mushrooms are rich in nutrients and use it to provide a “spa†massage for calves, arms, etc. where the body is relatively easy to dry, allowing the epidermal cells to fully absorb water and make the skin softer and whiter.
Soybean: Fashion Beauty Label
The United States has long rumors that "do not eat beans, how can you count fashion beauty?" Soybean isoflavones are plant hormones, and cosmetic effects have long been recognized. They are simply anti-aging recipes tailored for mature women.
Anti-aging Cook Mature
Soy isoflavones contained in soy are similar to female hormones and can help prevent aging.
Madonna also used the bean protein as the main supply of daily protein.
Eat tofu to the skin
Taiwan Beauty Coordinator Niuer has a very nice DIY bean curd mask: crush the tofu with a spoon, add green tea powder, barley powder, mung bean flour and even olive oil according to your needs, then apply it to your face, wash it off after 15 minutes. .
Yogurt: Anti-aging Prophet Drink
Yogurt is one of the drinks that girls can't resist. It contains a lot of active lactic acid bacteria. It not only can resist aging, but also helps the girls who are weak in the spleen and stomach to digest and beauty.
Anti-aging recipes 2500 years ago
2,500 years ago, yoghurt had become the daily drink of the Prophet who lived in the Islamic countries and was also known as the "prophetic drink." Lin Chi-ling Lin Damei who can hold three tenders every year must drink a cup of yogurt every day at noon.
Mild yellow
Yogurt is used in facial massage to deeply clean deep pores in the pores and gently remove yellow gas.
Sensitive muscle selection
Lactic acid bacteria in yoghurt are similar to the effects of salicylic acid. By removing a lot of keratin, the skin will turn white. It is likely to irritate the skin and cause allergies. Sensitive or skin thin girls must be used with caution.
Daily bottle of wrinkles byebye
The biggest benefit of yogurt is to help digestion and anti-aging. For girls who are constitutionally negative and likely to have a bad stomach, it is also more effective than Jianwei Xiaoshi. Every day a bottle helps to remove toxins from the body and the skin is more delicate and shiny.
Glutinous rice: elimination of edema number one weapon
Glutinous rice is absolutely a woman's intimate "girlfriends", the effectiveness of elimination of edema can be ranked as the first weapon, and blood clearing and detoxification, acne for spots and puberty is more effective, is an essential food for women on the table, is a woman dressing table Essential beauty products.
Soaking water + medicine glutinous rice wild
The whitening maniac S once revealed that every day after breakfast, he should drink a glass of sticky rice water. Not only can he excrete excess water, but also make his face become smaller quickly. He also has whitening effect, and the skin is moist and bright.
Zhao Feiyan, who was able to dance in the palm of his hand, was selected not only for waists but also for whitening faces. The secret of maintenance is: "Sweet Muscle Pill". Glutinous rice is one of the main raw materials, but this pill is not eaten. It needs to be stuffed into the navel to allow the body to absorb it slowly. It not only turns the skin white, but also loses weight.
Sticky Rice Foil Long-lasting Oil Control
A lot of recipes for using glutinous rice DIY masks are circulating on the Internet and it is said that they can whiten and shrink pores. In fact, glutinous rice is most worth looking forward to long-term effect of oil control, the method is: the glutinous rice with mineral water soak 2 hours, and then use a bubble paper film, apply 5 to 10 minutes, can make the skin out of oil all day long.
Sticky Lily Porridge Spot Killer
The practice of glutinous rice lily porridge is: glutinous rice and lily are soaked in warm water for 20 minutes, and then boiled enough to boil rice until flowering. However, girls with cold glutinous rice and weak physique will have to stop eating one week before the physiological period, otherwise they may cause dysmenorrhea.
Rongcheng Jingyi Oceanic Technology Company Limited , https://www.jingyifoods.cn