anger
Eating too much, B vitamins related to energy metabolism will consume much more, and their lack will make people angry, forgetful, and thinking ability.
Anger agent: Rose tea or hawthorn single bubble drink, moderate drinking beer. Lotus root is a good gas product, radish is also a natural anger agent.
sad
People feel sad because of the long-term imbalance of amino acids in the body. In addition, the lack of magnesium in the body is also a potential cause of sadness.
Depression Spirit: Concoction and Vitamin C all help to suppress sadness. Also make sure to ingest a variety of foods and fruits and vegetables daily.
suspicious
Suspiciousness makes the psychological safety index lower, making people uneasy for food. The resulting lack of appetite and nutrition are also suspicious.
Anti-sugars: Appropriate meat and marine products can improve mood, and occasionally eating a little snack can also make people's psychological security index rise.
Depression
In addition to the misfortune in emotional life, what can make bloody men depressed? According to the analysis, blood sugar insufficiency can also lead to depression.
Depression Spirit: Add enough carbohydrates, preferably cereals.
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