As the saying goes: Cold and easy to remove, a wet to go. Most of the human body's moisture is caused by cold food, greedy cold fruits and other cold things, damage caused by human yang, which makes the body's water metabolism dysfunction, water can not drain out, in the long run, in vitro evil and body wet Air interactions, the formation of wet evil, affect human health. In Chinese medicine, the six evils that cause illness are wind, cold, heat, humidity, dryness, and fire. Among them, wet is the most difficult to eliminate and the most terrible. Do you know how wet your body is? This article starts from the three aspects of the causes of body moisture, symptoms and discrimination of body moisture, and the conditioning of body moisture.
The cause of body moisture
In traditional Chinese medicine, the spleen is mainly transported, can transport water valleys, and can also transport water and water. Spleen like sweet, hi dry, hi Yang, but if eat cold drinks, cold will hurt the spleen and Yang, too sweet food, will be due to sweet oysters, Gan wet, so that the spleen is trapped in dampness, in the long run, It will affect the function of spleen transport, making the body's water metabolism abnormal, resulting in body moisture. In Chinese medicine, body moisture is divided into many types. When moisture is cold, it becomes cold and damp. When moisture meets heat, it becomes hot and humid. When moisture meets the wind, it becomes rheumatism. When the moisture meets the summer, it becomes Shushi and wet and evil and causes A variety of food supplements and diets are like itching. The causes of body moisture are also different, specifically two major categories: Spleen qi deficiency, caused by water and not transported; long-term in a humid environment, causing wet evil within the crime. The spleen deficiency is as follows:
1, eat cold drinks
Summer is a hot selling period of cold drinks. Many people also choose cold drinks as a recipe for summer heat. However, many people have unrestrained cold drinks, making cold air invade the body and hurting the spleen and yang, which affects the ability of the spleen to transport water and water. Causes the body to be wet.
2, caused by air conditioning
In summer, many people choose to stay in the air-conditioned room for a long time, or face the air-conditioner and the fan, so that the body sweat can not be discharged, invade the body, causing the body to be wet.
3, wearing
The navel will cause the navel (named “Shenzhen Pointâ€) and the Mingmen Point behind it to be attacked by cold pathogens, which will injure the spleen and stomach and will also increase the body's wetness.
4, drink herbal tea
Herbal tea contains chrysanthemum, honeysuckle, lotus leaf and other cool Chinese herbs, if the spleen and stomach Deficiency people drink herbal tea will cause spleen and stomach disorders increase.
5, eat cold dish
(Cool fruits) The same reason, but also cold and hurt spleen and Yang.
6, long-term stay up late
The night is yin, yang is yang, and night yin is hurt, it is easy to cause yin deficiency and qi deficiency. It not only hurts the spleen but also hurts the five internal organs.
In addition, if a person is in a humid environment for a long time, it will also cause wet evil to commit crimes and cause body wetness.
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