Shu bamboo cave
Nervous work, trivial family affairs, often let us cope with the inconvenient, busy with dizziness.
The brain is like driving a car. Don't be "fatigue driving". When you feel drowsy and you think of a "short circuit", you may stop and take a rest. Through some tips of traditional Chinese medicine massage, your brain will be "charged with electricity." "Open Heaven" is a commonly used massage.
“Opening the Heaven Gate†is also known as “Pushing Bamboo,†and “Protecting the Red Cheating Method†records that “first from the eyebrows to the forehead, pushing the twenty-four number, that is to open the Heavenly Gateâ€, that is, using the two thumbs between the two brows, Alternately push straight up to the forehead before the hairline; movement from light to heavy, about 30 to 50 times each time, with slight redness on the forehead. Chinese medicine practitioners believe that Tianmen, located on the median line of the forehead, is the gateway to the entrance of vitality. Opening the Tianmen will help the body absorb the "reiki" between the heavens and the earth, thus nourishing the vitality and achieve the realm of "man and nature". In addition, Tianmen, also known as Shuzhu, is like a bundle of small bamboo sticks. It can filter out the moisture from the bottom. Regular massage can help relieve liver qi, relieve fatigue on the eyes and face, and promote blood. cycle.
"Open Tianmen" is one of the four techniques of pediatric massage. It has the effect of relieving the wind, relieving the awake spirits, calming the nerves and calming the spirit. However, it is not limited to children only. Close your eyes and do this exercise. Adults will feel very comfortable and relaxed. They will also be able to smooth the blood in the head and the face and promote blood circulation in the brain. The operation is simple and convenient, and it can be done anytime, anywhere. Frequent brainstorming brain workers. (Deputy Director of the Chinese Medical Hospital of Nanjing Medical University Dai Qibin)
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