There are many reasons for children's anger and anger, most of them are caused by diet or illness. How do we adjust ourselves when we meet children with irritability?
Emotional factors can also lead to child anger. Now that the children are the baby at home, it is easy for the parents and the people around them to make the children have some very overbearing characters. They think that everything needs to meet him, and they must get it right away. Once some unreasonable demands are rejected by parents, they are easily angry and angry. In traditional Chinese medicine, it is said that there is stagnation in the body, which in turn leads to anger.
In addition, some of the illnesses that occur may also lead to child’s anger, which is mainly due to the poor conditioning of the late stage of the illness and the impact of the illness on the liver. Such as some thermal diseases, upper respiratory tract infections, pneumonia and so on. Therefore, after some of the symptoms of the disease have disappeared, it is necessary to continue consolidating the treatment for a period of time, both to avoid repeated illnesses and to reduce the damage to other organs.
What are the symptoms of liver fierce children?
1, there are obvious characteristics of sleeping. For example: difficulty falling asleep, easy to sweat after going to sleep, restless sleep late at night, frequently changing sleep position and position, some children will be confused to sit up, lie down and sleep again in another position, and some will dream, dreams by Suddenly wake up. Most of these children prefer to sleep while snoring and biting teeth (molar teeth).
2, especially afraid of heat. When you fall asleep, you can easily kick the quilt, lift your clothes, expose your stomach, and simply take off your clothes in the middle of the night. Children who are anxious and sweaty must pay attention.
3, from the tongue and pulse to see. The child's tongue, lips, and eyes are reddish, and some children are even reddish on the palms of the hand. The pulse is fast, there is bad breath, and the stool is not easy to pull. These children tend to be picky eaters, have poor appetites, are emaciated, and sweat easily when they are sleeping on the chest.
4, due to "spirit" heavy, the child's character is also relatively impatient, easy to lose temper, stubborn.
If the child has obvious above performance, it is generally a heart-warming liver fever. According to the child's constitution, proper methods can be used for conditioning.
How to do a child liver wang
1, pay attention to diet conditioning
To control the children's snacks, eat less braised and fried foods that are easy to get angry. Preschool children must eat less nutritious foods such as peanuts and seeds. Give your child more green bean soup or mung bean porridge, eat more pungent vegetables and fresh fruit. Do not allow children to drink too much cold drinks in the summer.
2, more water benefit liver detoxification
The liver acts as the body’s largest detoxification organ, and all toxins in the body are almost metabolized by the liver and excreted. This process requires a lot of water, water is not enough, the body's toxins are not easily diluted, more difficult to excrete, which is also a big burden on the liver. At the same time, supplementing enough water can also prevent and alleviate the child’s irritability.
3, to ensure adequate sleep
According to the principle of traditional Chinese medicine vein circulation, every night between 11 pm and 3 am, it is the time for the liver to run. If you can safely fall asleep at this time, you can provide the liver with adequate operation and detoxification, thus reducing the burden on the liver. Therefore, let the children develop a good habit of early sleeping, especially parents with day and night habits, but also as far as possible to get rid of the bad habits of the night owls, to set an example for children to sleep early and create an early-sleeping atmosphere.
4, proper exercise and exercise
Proper exercise, especially aerobic exercise, can promote the exchange of gas, promote blood circulation, and ensure that the liver gets more oxygen supply. Moreover, proper exercise can also eliminate the harm of excessive fat to the liver, especially for a lot of fat kids nowadays, proper exercise is very necessary.
5, cultivate children's good character
Children's emotions have a great impact on the liver. Liver likes and dislikes anger, angry angry sulking and other undesirable emotions can lead to poor liver blood stasis. If the child is irritable, irritability or crying, it is easy to increase the symptoms of the child's anger. Therefore, parents should try to appease their children when they get angry, satisfy their requirements and keep them optimistic and cheerful.
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