Ms. Chen washed her hair and caught it. God! I lost a lot. This is the case for several consecutive days, with dozens of drops each time. This can frighten her. Isn't that what happens to the body? According to experts, moderate hair loss in the fall is normal as long as it does not exceed 100 per day. At this time, it is dry and dry. Therefore, the hair is prone to become dry and fragile, eventually causing breakage, just as the leaves fall naturally in the fall. There is no need to be alarmed. Outsourcing can improve hair loss.
Fall Hair Loss: Outward Transfer
Shampoo changed to nourish scalp hair roots
The key to care for hair loss is strong scalp and hair follicles. Therefore, when choosing a shampoo, use a product that can treat the scalp, nourish the hair roots, strengthen the hair, and soften the hair. The exception is for those who often have shiny hair. . Shampoos are preferably mildly acidic and not alkaline enough to stimulate the scalp. After shampooing, conditioner products should be applied in a timely manner to preserve the moisture and nutrients of the hair.
Fall Hair Loss: Internal Compensation
Eat wolfberry, black sesame and other liver and kidney
According to traditional Chinese medicine, although the nutrients derived from blood originate from blood, their vitality is rooted in kidney qi. Hair growth, shedding, moisturizing and dryness are all related to the rise and decline of the essence of the kidney. Therefore, to maintain the health of the hair, you should always eat some things that make up the liver, kidney, and essence. The more common are wolfberry, yam, fleece-flower root, mulberry, black sesame, black bean, spinach, carrot, walnut and so on.
Modern medicine believes that human hair is related to the rise and fall of bone marrow. Degeneration of the bone marrow is caused by the lack of mucoprotein and periosteal, so it is very important to supplement iron, sulfur, vitamin A, and high-quality protein necessary for hair growth. At the same time, women can eat more black sesame seeds, chestnuts, soy products, seaweed and skim milk. Of course, honey, white fungus, walnuts, lily porridge and most of the fruits and vegetables also contribute to hair care.
Air-Dried Spinach Green Color,Ad Spinach New Crop,New Crop Air-Dried Spinach Flakes,Ad Spinach Powder 100% Pure
Xinghua Jiahe Foods Co., Ltd. , https://www.jiahefoods.com